Faith, Hope & Charity THM Coach

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Faith, Hope & Charity THM Coach Feeding your Faith & Hope with Charity! Firm Foundation! Food Freedom!

📖✨ For my husband’s 50th birthday, I wanted to give him something that would last a lifetime — and beyond.I had a real l...
16/08/2025

📖✨ For my husband’s 50th birthday, I wanted to give him something that would last a lifetime — and beyond.

I had a real leather Bible made by Scriptura, personalized with symbols that carry meaning for us:
🦁 A lion for our granddaughter, Roarah Lionah
👑 A crown with stars for our granddaughter, ⭐️ Estellah Esther
✝️ Three crosses to represent our Faith
🦌 A buck because of his love for nature and hunting
💌 “I love you, November 28th” — our anniversary (and soon-to-be our son’s anniversary, too)
And of course, our family name: Ingleright

This is our very first real leather Bible, and the plan is to send it back each time we welcome a new grandchild so that their symbol can be added. Our hope is this Bible will be passed down from generation to generation — carrying not just God’s Word, but also the story of our family’s love, faith, and legacy. ❤️

🍂 Fall came early to my plate today 🍂I baked a squash stuffed with apple, a teaspoon of pecans, and a sprinkle of pumpki...
15/08/2025

🍂 Fall came early to my plate today 🍂
I baked a squash stuffed with apple, a teaspoon of pecans, and a sprinkle of pumpkin pie spice — then topped it with a creamy dollop of Fave yogurt and more pumpkin spice.
On the side to gett a complete protein A Pumpkin Pie Sipper from the Trim Healthy Cookbook with optimized plant protein 🎃🥤

Not sure why I’m feeling all the autumn vibes in August… but after a busy morning cleaning the house, this cozy combo was exactly what I wanted.

🛢️✨ The Oil Exchange – Upgrade Your Oils, Upgrade Your Life!It’s time to swap out those harmful fats and fuel your body ...
15/08/2025

🛢️✨ The Oil Exchange – Upgrade Your Oils, Upgrade Your Life!
It’s time to swap out those harmful fats and fuel your body with the ones that heal. One fat at a time, you can transform your health from the inside out.
This powerful guide teaches you:
• The truth about unhealthy fats and how they harm your body
• Which fats nourish your brain, hormones, skin, and metabolism
• A clear list of healthy vs. unhealthy oils
• How to make better choices for cooking, baking, and everyday life
Knowledge is power—and the right fats are life-giving.
📥 Grab The Oil Exchange and start making simple swaps that lead to big change!

I made Lazy Lasagna and boiled eggs yesterday so today’s S lunch was easy.
15/08/2025

I made Lazy Lasagna and boiled eggs yesterday so today’s S lunch was easy.

14/08/2025

Live in the kitchen, matcha n***y, zucchini crisp, big salad, boiled eggs. Ask me anything!!

Unlock your level 3 protein goals with the Pro Protein Power!🍗🥩🥓🍖🦴🍳🥚🧀🥛Struggling to meet your protein needs? Pro Protei...
14/08/2025

Unlock your level 3 protein goals with the Pro Protein Power!
🍗🥩🥓🍖🦴🍳🥚🧀🥛
Struggling to meet your protein needs? Pro Protein Power is designed to help you hit your level 3 protein goals. With a focus on leucine bolus and essential amino acids, this gives you the tools you need to:
optimize muscle growth and recovery
boost your energy and performance
anchor each meal to curb the snack monster
Protein Power is a quick resource to help you in your health journey.
Protein Power Up if you would like more info.

📚 Book Club Decision Time! 📚I need your help choosing our next read! Each of these books could spark amazing discussion ...
14/08/2025

📚 Book Club Decision Time! 📚
I need your help choosing our next read! Each of these books could spark amazing discussion and personal growth—so which one should we dive into together?
1️⃣ The Healing Code – Six minutes to heal the source of your health, success, or relationship issues.
2️⃣ Sleep Better – 21 essential strategies to sleep your way to a better body, better health, and bigger success.
3️⃣ The Let Them Theory – A life-changing tool that millions can’t stop talking about.
4️⃣ Metabolic Freedom – A 30-day guide to restore your metabolism, heal hormones, and burn fat.
💬 Cast your vote in the comments for the one you’re most excited about or share if you've read it.

Come visit my online store—Charity’s Online Store—created to support your journey to better health!Inside, you’ll find r...
13/08/2025

Come visit my online store—Charity’s Online Store—created to support your journey to better health!
Inside, you’ll find resources to help you live well and stay on plan, including:
Healthy Eating Guides
Healthy Living Guides
I Beelieve Honey
Cortisol Guide
Summer Snack Hacks
Understanding Blood Lab Results
Pro-Protein Power
The Oil Exchange
These tools are designed to equip, educate, and encourage you every step of the way.
Browse now at:
https://charityingleright.com/store

$1.49 organic 🥚 eggs, $1.35 organic teas, $1.75 almond milk, .99 organic stir fry!!!! I am so excited!!!
12/08/2025

$1.49 organic 🥚 eggs, $1.35 organic teas, $1.75 almond milk, .99 organic stir fry!!!! I am so excited!!!

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https://store.trimhealthymama.com/?ref=640, https://www.greenpasture.org/?ref=211244

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