Faith, Hope & Charity THM Coach

Home
Faith, Hope & Charity THM Coach

Feeding your Faith & Hope with Charity! Firm Foundation! Food Freedom!

01/08/2025

Let's Avo good time!🥑
Here is a little inspiration to get your fat, carbs and fiber in with avocado.🥑

🥑 Benefits of Avocado
• Healthy Fats – Rich in heart-healthy monounsaturated fats that help lower bad cholesterol
• Anti-Inflammatory – Packed with oleic acid and antioxidants to reduce inflammation
• Fiber-Rich – Supports digestion and keeps you fuller longer
• Brain Boosting – Loaded with folate and omega-9s to support mental clarity and mood
• Potassium Power – More potassium than a banana, helps regulate blood pressure
• Skin Glow – High in vitamin E and C for radiant, healthy skin
• Blood Sugar Friendly – Low glycemic, helps stabilize blood sugar levels when paired with carbs
• Nutrient Absorption – Helps your body absorb fat-soluble vitamins (A, D, E, K) from other food.

31/07/2025

Are you feeling bloated?

🥤 Bloat Be Gone Smoothie 💨
From Trim Healthy Table, page 488 — gut healing shake!

Here’s some of what I packed in:
• 🫚 Ginger – Anti-inflammatory
• 🥒 Cucumber – Hydrating + cooling
• 🥬 Tons of Greens – Detox + fiber
• 🥛 Kefir – Probiotics + digestion
• 🧂 Mineral Salt – Electrolytes
• 🥥 MCT Oil – Metabolism + brain boost
• 🌿 Celery – Debloat + mineral-rich
• 🌟 Baobab – Vitamin C + gut support
• 🥄 Gelatin – Gut lining + skin health

💚
#

31/07/2025

Why I Love Fermented Cod Liver Oil + Concentrated Butter Oil 💪💗
I just placed another order because I love it!
This powerful duo from Green Pasture is a true superfood. It’s one of the most nutrient-dense supplements you can give your body — and it’s been changing lives (including mine)!
🌿 What It Does for Your Body:
✅ Fills Nutrient Gaps
Packed with natural vitamins A, D, and K2, plus anti-inflammatory omega-3s (EPA & DHA). Most people are deficient in these!
✅ Strengthens Bones and Teeth
Helps direct calcium to the right places — into your bones and teeth, not your joints or arteries.
✅ Supports Hormone Balance
Fat-soluble vitamins = happy thyroid, adrenals, and reproductive system.
✅ Boosts Immune System
Vitamin A and D work together to regulate and strengthen your immunity.
✅ Promotes Healthy Skin & Vision
Vitamin A supports glowing skin and sharp eyes.
✅ Fights Inflammation
Omega-3s soothe your body from the inside out.
✨ How You Might Feel After Starting:
🌟 More energy
🌟 Better mood and mental clarity
🌟 Stronger hair and nails
🌟 Clearer skin
🌟 Improved digestion
🌟 Reduced inflammation
🌟 Boosted immunity
🌟 Hormonal harmony
I’m shouting it from the rooftops… I LOVE THIS STUFF! 🙌
Fermented Cod Liver Oil + Concentrated Butter Oil from Green Pasture has been a total game-changer for me — and now I get to share it with YOU as an affiliate! 🎉
These powerful nutrients are building blocks for vibrant health — skin, hormones, immunity, brain, bones, mood.
Your orders are rolling in and I just want to say THANK YOU for trusting me with a product I truly believe is life-changing.
As a thank you, here’s a 10% off code just for you:
FHL10 (F for Faith, H for Hope, L for Love 💗)
🔗in comments

30/07/2025

🥗 My Nourishing Simple Plate Today

• 🥬 Fresh Greens – Detox + Anti-inflammatory
• 🦌 Venison – Lean Protein + Iron
• 🥑 Avocado – Healthy Fats + Anti-inflammatory
• 🫒 Olive Oil & Vinegar – Heart Health + Anti-inflammatory
• 🥄 Bubbies Fermented Kraut – Probiotics + Gut Health

Every bite is an investment in reducing inflammation, supporting gut health, and building strength from the inside out.

What’s on your plate tonight?

30/07/2025

Have you tried this before?

30/07/2025

How I use up garden freshies and it is so healthy and cleansing to you!

30/07/2025

I am not a lover of zucchini, but I love the benefits and the price! I love it when friends and family bless me with zucchini from their gardens!

My favorite ways to use it is to hide it or disguise it as apple.

Last week I made Trimtastic Zucchini Cake from Trim Healthy Cookbook. It is hidden and the cake is good and moist.

Today I made Zucchini Crisp using up the oat groats I had soaked.

What is your favorite way to use it?

28/07/2025

🍓 Go Be the Fruit in a World Full of Junk 🍊🍇🍍
We live in a world full of junk — junk food, junk thoughts, junk attitudes.
But you? You’re called to be fruit.
Sweet. Nourishing. Life-giving. Set apart. 🌿
The kind of fruit that brings peace into a chaotic room.
The kind that brings self-control into a culture of extremes.
The kind that brings kindness, joy, gentleness, and goodness wherever it goes.
🍇 And YES — we’re talking about both spiritual fruit and the fruit on your plate.
In Fruits of Your Labor, we’re combining food and faith in a way that brings lasting transformation.
🍓 Learn how to enjoy 30 fruits the Trim Healthy way
🍑 Discover how fruit can support your hormones, energy, and mood
📖 Reflect daily on the Fruits of the Spirit
🥭 Get simple recipes, encouragement, and a calendar to guide your August
Go be fruit.
Eat fruit.
Harvest fruit.
And watch your life become so sweet.
Drop your favorite fruit emoji if you’re ready for a fruitful August! 🍉🍍🍊🍒

28/07/2025

Today’s lunch is a second helping of last night’s celebration! 🎉🥩🌽

My husband’s lunchbox is packed with leftovers from our birthday feast—steak, green beans, corn on the cob, and all the fixings from our baked potato bar. 🥔💚

27/07/2025

🍒God Could’ve Made One Fruit… But He Didn’t 🍉🍑🍍🍇🍓
He gave us mangoes and pomegranates,
Blueberries and bananas,
Figs, grapes, cherries, citrus, apples, and pears…
Each one sweet, unique, and bursting with benefits. 🌈
Just like the Fruits of the Spirit — each one plays a different role in our growth, our joy, our healing.
God didn’t hold back in creation… and we don’t have to hold back in how we care for ourselves.
My August course, Fruits of Your Labor, is your personal guide to enjoying:
🍊 30 different fruits, the Trim Healthy way
🍍 Daily recipes, fruit facts, and healing hacks
🍇 Faith reflections tied to the Fruits of the Spirit
🍓 A full month of fruit-fueled encouragement and wellness
August is going to be full of flavor, faith, and fun — and I’d love to have you join me!
Drop a 🍌 below if you’re ready to taste and see how sweet this journey can be.

26/07/2025

🍇 You Can’t Harvest What You Don’t Plant 🍓🍊🍍
If you want to reap a harvest of health…
You have to plant the seeds. 🌱
Small, daily decisions.
One fruit at a time.
One meal at a time.
One verse, one prayer, one act of faith at a time.
In Fruits of Your Labor, we’re not just talking about food — we’re talking about living intentionally, planting what matters, and watching God bring the increase. 💛
🍉 You’ll learn how to enjoy 30 different fruits
🍍 You’ll get recipe ideas, daily inspiration, and meal-building help
🍒 You’ll reflect on the Fruits of the Spirit as you nourish your body
🍓 And you’ll start feeling lighter — inside and out
This isn’t a diet. It’s a harvest of healing.
And it starts with you planting one good seed.
Come walk through this fruitful August with me.
Drop a 🍊 below if you’re ready to sow something new.

Address

Website

https://charityingleright.com/, https://store.trimhealthymama.com/?ref=640, https://www.greenpasture.org/?ref=211244

Alerts

Be the first to know and let us send you an email when Faith, Hope & Charity THM Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Faith, Hope & Charity THM Coach:

Shortcuts

Address
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

01/08/2025

31/07/2025

31/07/2025

30/07/2025

30/07/2025

30/07/2025

30/07/2025

28/07/2025

28/07/2025

27/07/2025

26/07/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share