Hi, my name is Jasmin, lovely to 'meet' you and welcome to the Retreat Me Well page :)
I’m so happy you made it here! If you’re interested in achieving a balance between mind, body and soul, then you’re certainly in the right place. Since time immemorial, I have been searching for balance as I knew it would enhance my overall health, wellbeing and outlook on life. As I journeyed through the by-la
nes and alleyways of life, I learnt a lot and over the years, I’ve put into practise all the ‘good stuff’ I’d heard, read and studied in groups, independently, or with the help of my wonderful teachers. I started making small changes which slowly became my way of life and I began experiencing harmony in all aspects of my life, at that point, I had the realisation, I found my balance and vowed to maintain it. The truth is, it means different things to different people. For me, it was harmony, but to you, it could be creating time for the things you have to do, as well as the things you would like to do. That’s where I can help you. I found that making changes to the stepping stones below, created a greater balance for me to create a life more meaningful and fulfilling. Now I want to share this with you. Contact me if you are ready to start your journey of balance with me. With love, light and gratitude,
Jasmin
p.s. if you've enjoyed something on this page, please share the page on your page, 'sharing' really goes a long way in reaching others that 'likes' just can't reach! The intention is to keep spreading love and light to all! If you have any feedback or perhaps if you're interested in being a guest contributor on the page, message me, this is your page as much as it is mine.
