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Weight-Masters Lesley Wood is an experienced Psychotherapist, Hypnotherapist, and Lifestyle & Wellness Coach, having studied in America & South Africa. (www.metagenics.com)

I have a great love of health & fitness and use an integrated approach to wellness An individual and personal, solution-based approach for each client. Specialties:
Self Esteem, Stress Management, General Health & Well Being, Weight Loss, Positive Changes. Everyone knows that eating right and staying in shape are important for overall health. But life's everyday pressures—hectic schedules, work de

adlines, family issues, etc.—can make it difficult to find the time for good nutrition, exercise, and adequate rest. From March 2012 Weight Masters will offer FirstLine Therapy. It is a therapeutic lifestyle change, or lifestyle modification, program. Designed by health care professionals, FirstLine Therapy has been shown remarkably successful in helping individuals like you return to a path of extended health. This is not a weight reduction program—it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk to more serious conditions.

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