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MagicLampNutrition

Nutritional Consultation, Meal Planning and Blog Posts

05/07/2025

Finally warm enough to enjoy a cold beverage 😃 🇨🇦 🇨🇦

15/04/2025

We all know how important it is to start the day with high protein and fat. This one is good if you want to meal prep breakfast for the week. Just blend mangoes and cottage cheese to a pudding like consistency and top with nuts of your choice. If you dont have mangoes, even the pulp is a good option. Also works well with strawberries or blueberries.

22/01/2025

Delighted to find the delicious Pomelo in a store today. It belings to the citrus family and is packed with vitamin C, antioxidants and fibre. Was used to the yellow variety in Dubai. This reddish orange one is equally great. Have you tried it? 🇨🇦

27/10/2024

H**p Milk - If you want to avoid dairy, try this milk. Just blend h**p hearts, dates and water on high speed for 2 mins. You get this silky smooth milk **phearts **pmilk

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