Tendinopathy Rehabilitation

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Tendinopathy Rehabilitation

World’s top-ranked tendinopathy expert (according to 'Expertscape').

If you need virtual or face-to-face treatment for tendinopathy OR want to organise virtual or face-to-face training for your staff or department, email me (peter.malliaras@monash.edu) Tendinopathyrehab.com is designed to provide the busy clinician with the latest and greatest clinically relevant tendinopathy information. Dr Peter Malliaras has condensed over a decade of knowledge and experience an

d his courses provide you with a simple and straightforward approach to tendinopathy management that is world leading. Peter Malliaras is a physiotherapist and researcher from Melbourne, Australia specializing in tendinopathy. In 2006 he completed his PhD in tendinopathy identifying novel risk factors, and since has undertaken post doctoral research in the UK and Australia, and has co-authored over 100 peer review publications. Currently, he is a Professor at Monash University Physiotherapy Department and involved in multiple funded tendinopathy research projects in Australia and internationally. His research focuses on understanding pain and neuromuscular impairments, and clinical trials testing the efficacy of exercise and other interventions in tendinopathy. Peter maintains a strong clinical focus, specializing in difficult tendinopathy cases and regularly consults to elite athletes. He sees about 30-40 tendinopathy patients per week and regularly consults to elite athletes.

26/08/2025

Hey folks,

Achilles paratenon issues are tricky. In this new blog I share some clinical thoughts about a potential cause and management.

Key messages
-Paratendinitis is fluid in the sheath
-It behaves differently to Achilles tendinopathy
-There may be a biomechanical driver in some people
-Hopping assessment to fatigue can help you identify this driver

Read the full blog here: https://www.tendinopathyrehab.com/blog/paratendinitis

Also, I am super excited to be heading to the Gold Coast October 4/5 with my new tendinopathy course. Details here:
https://www.tendinopathyrehab.com/course/amllt-f2f-2025-oct

31/07/2025

🚨 Gold Coast Physios & Rehab Pros! 🚨

Join us this October 4–5, 2025 for a powerful 2-day face-to-face course designed to elevate your tendinopathy rehab skills 🔍💪

Tendinopathy Rehab: Structured Frameworks & Practical Strategies delivers evidence-based tools you can apply immediately in clinic.

✅ Taught by leading expert Prof Peter Malliaras
✅ Held at POGO Physio, Gold Coast
✅ Perfect for physios, EPs, chiros & podiatrists
✅ Early bird pricing now open!

Spots are limited – don’t miss out on this opportunity to upskill with one of the best in the field!

👉 Register now via link in my bio

31/07/2025

🚨 Gold Coast Physios & Rehab Pros! 🚨

Join me this October 4–5, 2025 for a 2-day face-to-face course designed to elevate your tendinopathy rehab skills 🔍💪

Tendinopathy Rehab: Structured Frameworks & Practical Strategies delivers evidence-based tools you can apply immediately in clinic.

✅ Taught by leading expert Prof Peter Malliaras
✅ Held at POGO Physio, Gold Coast
✅ Perfect for physios, EPs, chiros & podiatrists
✅ Early bird pricing now open!

Spots are limited – don’t miss out on this opportunity to upskill with one of the best in the field!

👉 Register now via link in my bio

17/07/2025

🦶New YouTube video!
Rehabbing an Achilles rupture?
Learn 2 key tips to prevent tendon elongation 💡

🎥 Watch now - link in bio!

15/07/2025

Join Dr Jon Rees, Rheumatologist, and myself at for an evening expert insights on tendon rehab.
Email reception@osvi.com.au to register

01/07/2025

🚨 New Blog Drop! 🚨
“What’s the Best Joint Position for Achilles Tendon Isometrics?” 🦵💥
I have changed my practice in the last 2-3 years when prescribing isometric exercise for people with tendinopathy and the importance of joint position.
🔗 to my blog post in my bio

01/07/2025

Take a look at my latest video 🎥, where I talk about some of the key ways you can measure and monitor tendon elongation during rehab 🩺📏 – which is crucial for getting the best recovery outcomes.
🔗 in my bio

10/06/2025

Why and when does Achilles elongation occur post rupture

In this video, I explain how the calf muscle shortens and the Achilles tendon elongates after rupture—and why early or accelerated mobilisation programs are not helpful to reduce this

If you’re managing Achilles ruptures or recovering from one, this is a must-watch

🎥 LINK in my bio

23/05/2025

Why do Achilles tendons rupture during submaximal step-backs? 🤔

In my latest video, I break down cases like Jayson Tatum & Guy Sebastian—and the role of tendon fluid dynamics

Plus, stay tuned for a series on post-rupture elongation

In this video, we break down the mechanism of Achilles tendon ruptures—one of the most devastating soft tissue injuries in sports and daily life. Using the r...

19/05/2025

🌿 Such a rewarding day up in Cairns delivering my brand new course:
“Tendinopathy Rehab: Structured Frameworks and Practical Strategies” to the amazing team at .

Huge thanks for the warm welcome, and to everyone who brought such great energy and commitment to learning 🙌.

13/04/2025

Hey folks, here is my Physical Function Capacity Assessment Framework, showing the example of Achilles tendinopathy/Achilles rupture.

It conveys the different 'strength' or physical qualities that you can assess and when you might consider assessing them in relation to tendon rehab stage.

Read more about it at this blog on my website: http://tendinopathyrehab.com/blog/strength-assessment-framework

This and my other frameworks feature in my NEW ONLINE COURSE - COMING SOON! Keep an eye here for updates: https://www.tendinopathyrehab.com/clinicians-offering

In the meantime, if you want help with an athlete or to organise a custom CPD course for your club, department or hospital, email me peter.malliaras@monash.edu

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http://www.tendinopathyrehab.com/

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