Namaste Yoga

Namaste Yoga Everyone would do so much better only if they knew what yoga teachers know. I was surprised to see the depth of knowledge that is attained by yoga teachers.

The Goal of my Page is to tell you all those little tips and tricks that many Yoga teachers know but somehow in class settings they do not get conveyed to the students. Namaste, my name is Surbhi Sharma and I am a certified Registered Yoga Alliance Instructor (RYT – 500 hours). As a Yoga teacher my goal is to help and guide you with a few tips that many Yoga teachers know, but somehow in class set

tings are unable to convey these to the students. I think, everyone would benefit vastly from this knowledge that has certainly helped guide me and most yoga teachers. I have been a yoga student for many years; however, I have not seen much difference in my practice until I actually became a teacher; that too in a very short amount of time. My mission is to educate people interested in learning and practicing yoga with some tips that can help maximize their benefits. It is a misconception that yoga is only for flexible people. In fact, accuracy is more important than flexibility and a little twist of breath in a particular posture can help achieve greater benefits. I hope to be successful in making the world a happy and healthy place through yoga, one person at a time.

https://namasteyoga.offeringtree.com/online_store/rest-realign-renew-a-two-part-healing-series🧘‍♀️ Sometimes the most po...
22/05/2025

https://namasteyoga.offeringtree.com/online_store/rest-realign-renew-a-two-part-healing-series
🧘‍♀️ Sometimes the most powerful yoga practice is not movement, but stillness. 🧘‍♀️

If you’ve been feeling drained, anxious, or just in need of deep rest — I invite you to experience my new 2-part video series: Guided Savasana & AUM Activation. 🌙✨

This calming duo is designed to:
🌿 Soothe your nervous system
🌬 Melt away tension
🔋 Recharge your energy centers
💖 Bring clarity and inner peace

Perfect for the end of a long day or anytime you need to reconnect with yourself.

🎥 Available now on my website
💫 Free with membership or available as a single purchase.

Guided Savasana is a restorative practice that brings complete relaxation to your body and mind, melting away stress and tension. This relaxation technique guides you into a state of profound stillness, allowing tension, stress, and mental clutter to melt away. This section offers two transforma...

🌟 Exciting News! 🌟I’m thrilled to announce my collaboration with Otter Spirit, a small business creating stunning, high-...
08/05/2025

🌟 Exciting News! 🌟

I’m thrilled to announce my collaboration with Otter Spirit, a small business creating stunning, high-quality gemstone bracelets that are packed with intention and energy. 💎

I chose pieces for intuition, strength, and confidence—qualities that support me deeply in life and in my yoga practice. You’ll feel the difference the moment you hold them!

🦦 Each purchase helps protect wild sea otters, and as a thank you, everyone from the Namaste Yoga community gets 20% off through this link. https://otterspirit.com/?ref=namasteyoga333

Treat yourself or find a meaningful gift this Mother’s Day 💫

Otter Spirit is a beaded bracelets brand inspired by healing crystals spirituality and using only natural AAA grade gemstones. We design zodiac bracelets and intention bracelets according to birthstones, chakras, and natural energy.

The last video of this series is out now!!
16/04/2025

The last video of this series is out now!!

In this intro video, yoga teacher Surbhi Sharma shares her personal journey with sciatica and introduces a gentle, effective 3-part yoga series designed to relieve back pain and build long-term strength. Whether your discomfort comes from poor posture, prolonged sitting, or everyday stress, this ...

2nd Video in the Back Pain Relief Series is now available!
13/04/2025

2nd Video in the Back Pain Relief Series is now available!

In this intro video, yoga teacher Surbhi Sharma shares her personal journey with sciatica and introduces a gentle, effective 3-part yoga series designed to relieve back pain and build long-term strength. Whether your discomfort comes from poor posture, prolonged sitting, or everyday stress, this ...

First Video of Back Pain Relief Series Just Launched!
09/04/2025

First Video of Back Pain Relief Series Just Launched!

In this intro video, yoga teacher Surbhi Sharma shares her personal journey with sciatica and introduces a gentle, effective 3-part yoga series designed to relieve back pain and build long-term strength. Whether your discomfort comes from poor posture, prolonged sitting, or everyday stress, this ...

Yoga, Meditation and Pranayama at Your FingertipsLooking for yoga videos that meet your unique needs? Whether you're a b...
04/04/2025

Yoga, Meditation and Pranayama at Your Fingertips

Looking for yoga videos that meet your unique needs? Whether you're a beginner or advanced practitioner, our website offers a wide range of yoga, pranayama, and meditation videos tailored to support your journey.

✅ Beginner to advanced asana practices
✅ Guided meditations & deep relaxation sessions
✅ Breathwork (Pranayama) practices to restore balance
✅ Coming Soon: A step-by-step Back Pain Relief Series

What makes these videos different?
Surbhi Sharma is known for emphasizing subtle details that often get overlooked in a regular class. A small shift in breath, a posture tweak, or a minor realignment can transform your practice. Her videos help you correct yourself effectively—so you get the maximum benefit every time you step onto the mat.

And the best part? Once you purchase her videos, Surbhi is always accessible to answer any questions you have. It’s like having a yoga coach at your fingertips!

Choose what works for you—purchase individual videos or unlock unlimited access to all content with our membership for only $29.99/month. No commitment, cancel anytime!

Find your calm & clarity! Online wellness courses in yoga, meditation & mindfulness. Start feeling your best today.

https://namasteyoga.offeringtree.com/online_store/yoga-for-grounding-and-balancing-root-chakra Do you often feel restles...
05/02/2025

https://namasteyoga.offeringtree.com/online_store/yoga-for-grounding-and-balancing-root-chakra
Do you often feel restless, disconnected, or overwhelmed? It might be a sign that your Root Chakra (Mooladhara) is out of balance. When this foundational energy center is strong, you feel secure, grounded, and deeply connected to yourself and the world around you. Through carefully curated asanas, breathwork, and guided meditation, you’ll cultivate stability, confidence, and a deep-rooted sense of belonging.

Purchase your session today and bring balance back into your life!

Feeling stressed, drained, or out of sync? It’s time to recharge!Discover two powerful practices:Relaxing the Sympatheti...
29/01/2025

Feeling stressed, drained, or out of sync?
It’s time to recharge!

Discover two powerful practices:

Relaxing the Sympathetic and Parasympathetic Nervous System – Deeply relax and harmonize your nervous system, leaving stress and tension behind.

AUM Guided Savasana – Elevate your vibration and rejuvenate your energy centers, awakening your chakras for a refreshed, balanced you!

Perfect for any time of day and anyone looking to reconnect with their inner calm.

Guided Savasana is a restorative practice that brings complete relaxation to your body and mind, melting away stress and tension. This relaxation technique guides you into a state of profound stillness, allowing tension, stress, and mental clutter to melt away. This section offers two transforma...

31/12/2024

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