Wellness and Health Benefits

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Wellness and Health Benefits

🌿 Resilience. Transformation. I'm so glad you're here! My name is Sonia Van Hecke, and my journey has been one of resilience, transformation, and healing.

Healing. 🌿
If you're looking for better health, more energy, and a community that believes in healing from within, you're in the right place! As a young mother raising six children on my own, I faced financial hardships, a painful divorce, and even the loss of my home. When I was diagnosed with breast cancer, life tested me once again—but I refused to give up. Through it all, I discovered the incr

edible power of natural healing, perseverance, and faith. Today, I am happily remarried to my soulmate, blessed with a wonderful blended family, and committed to helping others reclaim their health and vitality. I believe that our bodies have the ability to heal when given the right support, and I’m here to guide you on that path. On this page, you’ll find inspiration, holistic health tips, and practical ways to take charge of your well-being naturally. Whether you're seeking better health, more energy, or simply a like-minded community that believes in healing from within, you’re in the right place!

✨ Your journey to wellness starts here! Let’s connect, grow, and thrive together. Drop a comment, send a message, or just follow along—I can’t wait to share this journey with you! 💚

28/07/2025

🟢LIVE NOW 🟢
🚨 Feeling stuck with lead generation?
You're probably overlooking one of the most powerful free tools out there. 👀

💥 Join us TODAY for Mentor Monday!
🗓️ Monday, July 28th | 🕛 12 PM ET
🎤 Featuring: J Michael Smith – Network Marketing Strategist & X (formerly Twitter) Expert

Discover how to use X to:
✅ Attract real leads
✅ Expand globally
✅ Build your business without burnout

🛠️ In a tough economy, it’s time to use everything available to help your business thrive.

📲 Tap in via Zoom:
🔗 https://us02web.zoom.us/j/81271287861?pwd=T4NtJ8Bm5pwvW6lql1mqQw5LNkQXCm.1
🔐 Passcode: MENTOR

💡 Come ready to learn, grow, and unlock new momentum.

22/07/2025

🟢EN VIVO AHORITA 🟢
https://us02web.zoom.us/j/86334092702
📣 Este lunes acompáñame en una charla poderosa:
“El Secreto de un Sistema Inmune Inteligente” 💡🛡️

Descubre cómo una molécula natural puede ayudar a tu cuerpo a defenderse de forma más eficaz 💪🏼🔬

📅 Lunes 21 de julio
🕗 8:00 p.m. (hora Miami)
🔗 Zoom: https://us02web.zoom.us/j/86334092702

¡Nos vemos ahí! 💙

21/07/2025

🟢LIVE NOW 🟢
🎤🌟 Mentor Monday https://us02web.zoom.us/j/81271287861?pwd=T4NtJ8Bm5pwvW6lql1mqQw5LNkQXCm.1
July 21st at NOON ET 🌟
☕ Coffee Chats to Clicks: Navigating Social Media with Confidence
Featuring Guest Speaker: Dodie Deets
Global Sales and Training Professional | Specializing in Building Authentic Online Relationships

Ready to turn coffee chats into clicks—and clicks into customers?

Join us this Monday, July 21st for Part 3 of our Social Media Training Series featuring Dodie Deets, a beloved 4Life leader and communication coach. This session will help you show up online with confidence, connect authentically, and grow your business—one conversation at a time.

💡 What You’ll Learn:
✅ How to turn small talk into big results
✅ What to say (and what not to say) online
✅ How to confidently share your mission without overwhelm
✅ Simple, repeatable strategies for creating engagement

🎥 Missed Part 1 or 2?
Catch the replays now on the Upline Pro Global YouTube Channel:
🔗 https://www.youtube.com/

📍 Event Details
📅 Date: Monday, July 21, 2025
🕛 Time:
12:00 PM ET | 9:00 AM PT |

🔗 Zoom Link: https://us02web.zoom.us/j/81271287861?pwd=T4NtJ8Bm5pwvW6lql1mqQw5LNkQXCm.1
📍 Zoom ID: 812 7128 7861
🔐 Passcode: MENTOR

🎯 Whether you're brand new to social media or ready to take things to the next level, this training will give you clarity, confidence, and community.

✨ Bring your team. Bring your questions. Let’s grow together.
See Event link here > https://fb.me/e/6WMcXNRQX

15/07/2025

✨ HEALTH TALK TUESDAY ✨
I’ve battled weight too — so let’s tackle obesity together. No shame, just facts and support. 💪

📌 It’s happening RIGHT NOW!
👉 Join Zoom
🕗 8:00 PM EAT

See you inside! 💙

14/07/2025

🟢LIVE NOW 🟢 https://us02web.zoom.us/j/81271287861?pwd=T4NtJ8Bm5pwvW6lql1mqQw5LNkQXCm.1
PW MENTOR
👋 Personal Invite from Dave Daughtrey

In a world full of automation and AI, I still believe in the power of real, human connection.

That’s why I’m inviting you to join me TODAY at NOON ET for a special Mentor Monday session where we’ll be diving into:

🎤 The Power of In-Person Connection
📅 Monday, July 14
🕛 12:00 PM ET | 9:00 AM PT | 4:00 PM Nigeria | 5:00 PM SA | 6:30 PM India
🔗 Join Zoom: https://us02web.zoom.us/j/81271287861?pwd=T4NtJ8Bm5pwvW6lql1mqQw5LNkQXCm.1
🔐 Passcode: MENTOR

I’ll be sharing behind-the-scenes stories from my recent tour through India and Bangladesh, and how those in-person conversations sparked momentum you simply can’t replicate online.

I’ll also give a preview of what’s ahead as we prepare for our next phase of expansion in Colombia and Brazil.

If you’ve been craving more connection, more clarity, and more real growth in your business—this is the conversation to be part of.

✅ Bring your camera
✅ Bring a friend
✅ Let’s build the way that works—together.

Hope to see you there,
– Dave

09/07/2025

🟢LIVE NOW 🟢
GOOD Health Talk – LIVE at 5PM PST!
Sugar, Alcohol & Toxins: Supporting LIVER DETOX
📅 EVERY TUESDAY | 5 PST
📍 Inside the GOOD Health Solutions & Stories Facebook Group
🎤 Featuring: Dr. Roni DeLuz, ND – Bestselling Author & Detox Expert
🔗 Zoom: https://us02web.zoom.us/j/83909280551
🔐 Passcode: GOOD

Is your body holding on to weight, stress, or fatigue?
Your liver could be the missing piece in your healing journey. 💥

✨ Join us to learn:
✔ Why your liver is the key to hormone balance and fat metabolism
✔ How to reduce sugar cravings and detox from alcohol & toxins
✔ 4Life's most effective products for liver + immune support
✔ Natural remedies and lifestyle tools to feel better fast

🎁 BONUS: Show up LIVE and get our FREE Liver Detox Health Checklist to use at home!

💚 It’s part of our Metabolic Reset Month – empowering you with simple, science-backed steps to feel GOOD again.

👇 Tag a friend & join us live!

08/07/2025

🔥 HAPPENING NOW! 🔥
HEALTH TALK: Pelvic Inflammatory Disease with Dr. R.K. Ojina 🧬✨

🕗 LIVE on Zoom — 8:00PM EAT TONIGHT!
✅ Don’t miss this vital info for your health!

💙 Join us NOW! https://us02web.zoom.us/j/2501252269
💌 Missed it? Reach out to me for the recording — I’ve got you covered!

03/07/2025

🟢LIVE NOW 🟢
💭 Stuck choosing between health or wealth?
Too many people sacrifice one for the other — and end up losing both.

🌿 Good news: You don’t have to pick. There is a proven path to build your health and your prosperity — together!

✨ Ready to create the life you’re dreaming of?
📲 Let’s talk — drop a 💚 below or message me!

01/07/2025

Good advice or bad advice 😂😂😂

30/06/2025

🔥 RED HOT TOPIC ALERT! 🔥

This week we’re tackling something that creeps up on too many of us — High Cholesterol — one of America’s most ignored silent killers. 🫀

Got questions about your cholesterol? Curious how to lower it naturally, powerfully, and for good? 💪🌿 Drop your questions in the comments below — Dr. Roni will answer them in our next Red Hot Topics episode!

🎙️ Recording this week!
📅 New episode drops on Substack Tuesday, July 8th.
👉 Don’t miss it — your heart will thank you.

PS: Did you miss our juicy episode on High Weight? No worries — catch up and subscribe here: https://substack.com/

❤️ Let’s get informed. Let’s get healthy. Let’s keep it real.

This week we’ll be recording our next Red Hot Topic episode, “High Cholesterol”. Have questions? Drop them in the comments and Dr Roni will answer them for you. Episode will air on Substack Tuesday, July 8.

Missed the show on high weight? Subscribe https://substack.com/

26/06/2025

🟢LIVE NOW 🟢 Today at 10 AM ET ~ We will be going over How to share an event on Facebook / LinkedIn etc 🤝 Weekly Share Good Business Training with Gillian Murray
🗓 Every Thursday | ⏰10:00 – 10:45 am ET
📍 Location:

Zoom is the leader in modern enterprise cloud communications.

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Believing is the First Step to a Better Future

I like many other immigrant children who came to this country without even knowing the language have had an opportunity to discover opportunities that would have not been possible in our native country. I go back to this time in my life because it was a challenge being a single mom’s daughter that had to work multiple jobs to make ends meet. The struggles today for many individuals have not changed. Finding a work-life balance is of the utmost importance yet for some just getting the necessary sleep or let alone eating a nutritious meal is a challenge. I have been blessed to be able to raise six children with God’s help for a decade and now I am a wife to an incredible man that has been blessed by my full nest. I am here to help you find a solution to many of life’s dilemmas as I share my story on this page. Many of the tips and recommendations are part of my experience and my daily routine. I welcome your interaction as I share with you all the lessons and discoveries I have learned.