Yoga with Maz

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Yoga with Maz Join our welcoming Yoga Community 🙏 We have weekly classes and monthly events and workshops. I teach two main styles of Yoga
1.

I also run private sessions, such as hen parties, corporate and 1-1s. Yoga Flow - encouraging students to move without rigidity and listen to their bodies
2. Yoga for strength and mobility - classes are focused on particular body parts.

I had the best morning with  on Saturday, running a half marathon distance through the Chilterns. 13 miles of beautiful ...
14/10/2025

I had the best morning with on Saturday, running a half marathon distance through the Chilterns.

13 miles of beautiful trails, a well stocked snack stop half way with a full table of vegan goodies, running guides that keep you motivated, navigate and give you running tips and info about the local area - what's not to love?

I LOVE their motto - "Exploring places... Not running races" - this is what running is about for me. Getting outside and exploring the trails with no expectation of pace or pressure to complete the distance in a certain time or to PB.

So many people ask "what was your pace" before asking "did you enjoy it?"

I think you can see from the photos I had the best time and I can't wait to join another event.

Trail Marathon in 2026? 👀

In November this year, I have been teaching Yoga for 8 years! To celebrate, I am holding a special Sunday Sadhana at the...
13/10/2025

In November this year, I have been teaching Yoga for 8 years!

To celebrate, I am holding a special Sunday Sadhana at the beautiful Roundhouse Haven.

I would love it if you would share this special occasion with me 🙏✨

05/10/2025

🍂 October Sunday Sadhana 🍂

Inspired by Autumn, this month we embraced letting go, slowing down and resting as this year begins the journey to its close.

A mantra that I think reflects this energy of letting go is Om Namah Shivaya

When we chant the names of the Gods, we are tapping into the energy of the deity.

Shiva is often described as the destroyer. But unlike typical ideas of destruction, Shiva’s acts serve the purpose of regeneration and renewal. This destruction is not a negative act but a necessary part of the cycle of life, making way for new beginnings.

We can use the energy of Shiva to help us shed old patterns, habits, and limitations to create space for growth and evolution.

And to create that space, we need to allow ourselves to slow down and draw inwards.

Thanks to everyone who joined for a beautiful morning of movement, sound, journalling and connection.

Trust. Flow. Surrender. Let go 🙏

See you next month 💕

Play ✅Connection ✅Flow ✅ What a joyful weekend 🙌Time with my mum, running a trail half marathon and having a good natter...
15/09/2025

Play ✅
Connection ✅
Flow ✅

What a joyful weekend 🙌

Time with my mum, running a trail half marathon and having a good natter the whole way round and completing my second Wolf Run with the awesome gym crew.

Always grateful for my body and all it allows me to do 💕

Might be time to schedule in a little rest 😜🫣😅


Thank you so much to everyone who joined me for our first Sunday Sadhana this morning 🙏This month we explored the power ...
07/09/2025

Thank you so much to everyone who joined me for our first Sunday Sadhana this morning 🙏

This month we explored the power of OM 🕉️ through philosophy, Bhramari Pranayama, chanting, a mandala flow and meditation.

Chanting OM helps us move beyond the chatter of the mind so we can connect to the divine, to the Source, to that which connects us all. Every time you chant, you are renewed, you are brought into alignment again, you are closer to the remembrance of who you are and what it all is 🕉️

Our next Sunday Sadhana is on Sunday October 5th and is ready to book on my website.

Thanks for your energy, presence and willingness to open your voices and your hearts 💕🎵

Just a reminder that my new Yin Yoga class starts tomorrow evening - an opportunity to balance the fast pace of life wit...
02/09/2025

Just a reminder that my new Yin Yoga class starts tomorrow evening - an opportunity to balance the fast pace of life with some calm and stillness

There are also a few spaces available for this Sunday's "Sunday Sadhana" - a two hour session to deepen our yoga practice.

All are bookable on my website 🙏

https://www.yogawithmaz.com/

Starting Next Wednesday September 3rd 🙏🙌🧘‍♀️New Class offer: You can book all 4 classes for £35 or drop in for £10 per c...
27/08/2025

Starting Next Wednesday September 3rd 🙏🙌🧘‍♀️

New Class offer: You can book all 4 classes for £35 or drop in for £10 per class.

Booking is now open on my website: https://www.yogawithmaz.com/

Let me know if you have any questions

See you on the mat 💕

I just wanted to take a moment to thank everyone who's attended my classes over the past month or so 🙏 I'm so grateful t...
15/08/2025

I just wanted to take a moment to thank everyone who's attended my classes over the past month or so 🙏 I'm so grateful to you guys for helping me continue to do what I love for a living 💞

Looking ahead to September, I'm starting some new classes and events so you have more chances to join me on the mat 🧘‍♀️

Sunday Sept 7th: Sunday Sadhana - the first of a monthly event where we have 2 hours to take our practice a little deeper

Monday Sept 8th - New weekly class starting at Keyston village hall - 6pm and 7:30 pm

Tuesday 9th September - Another block of immersive Yoga at

Wednesday 10th Sept - A new Yin Yoga class in Irthlingborough - 7:30 - 8:30 pm

Plus my regular weekly classes on Wednesday mornings and Thursday evenings!

All classes and events are up on my website ready to book or you can message me and I'll send over the details

If you want a sneak peek into October, there are two more events you can join me for.... Including a Halloween spooktacular!!

Enjoy the rest of the summer 🌞

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Our Story

Maz has been teaching yoga since 2017, alongside being a Secondary School Music Teacher and Head of Year. Yoga became a way of improving her general well-being. Her personal Yoga practice is a vinyasa / dynamic practice. Maz's classes aim to be strong, but accessible and fun, with an emphasis on exploring the balance of strength and softness within poses and helping students listen to and become more aware of their bodies and breath.