Refreshingly Nourished

Home
Refreshingly Nourished

Mum, wife and lover of essential oils, low tox and clean eating. Join me as we venture into the world of changing habits! Beck xx

03/12/2022

🥕 This is a great app to help inform you on the ingredients we are ingesting. So you can make better decisions for you and your family x
Check it out ‘Yuka’ free download on 🍎 store.

03/11/2022

☕️ Happy Friday! Hope you get a chance to relax over the weekend X

18/10/2022

🧼 Washing Powder:
- 1 grated bar of laundry soap
- 1 C of Lectric Washing Soda
- 1/2 C of Borax

I added a few drops of Guard Doterra essential oil. Can also add a small box of bi-carb for really dirty and greasy clothes.

Mix together and store in a sealed container.
Only need to use 1 tsp for a Front Loader or 3 tsp for a Top Loader.

Will let you know if any good as I’m not sure about borax but the other ingredients seem non-nasty!

30/09/2022

🍋 Immunity Boosters:
A healthy gut is super important for a healthy immune system - I get the powdered probiotics add to my kids breakfasts.
Olive Leaf 🍃 terrible taste but the berry flavour is doable.
Vita Greens 🥦has so many essential nutrients including 14+ probiotics and spirulina.
KI tablets: 🍄 Astragalus/ Shiitake/ Olive Leaf.
Sambucol Kids Gummies: Black elderberry/ Vit C/ Zinc/ Honey.
Lemon & Garlic 🧄 Drink: Each morning first thing! Lemons/ Garlic/ Tumeric/ Ginger

09/06/2020

🍫 brownie, 🍫 chip cookie and blueberry muffins... these should please my crowd for the next few days at least!

18/11/2019

DO YOU KNOW HOW TO BOGO?

22/09/2019

Have you placed your 200pv order this month to get these 3 free Gifts of the Earth from doTERRA?

By placing your LRP order or starting your oils collection with a single order of 200pv or more this month, I am doing a lucky random prize gifting these 15ml bottles of Lemon and Wild Orange along with the On Guard beadletts.

That's 6 free products, with 3 of them limited time products not avaliavle for purchase 😯🥰

COMMENT with a 🙏🏼🙏🏼 once you have processed your order or a 👭 to get your account set up and ordered!

Offer is valid untill the end of September for those in my tribe or wishing to join to start their oils experience off!

(This offer is not assosicated with instagram or facebook and items are for personal use)

05/09/2019

No need for a filter when you're greeted with this.

Mini babe woke at stupid o'clock this morning but thankfully he did or I would have missed this 🌅

04/09/2019

How beautiful is the packaging😍

Not only is this gorgeous oil immune supporting and stress reducing, it acts as a antiviral, antibacterial, antihistime and antiseptic... INCREDIBLE 💖

03/09/2019

Homemade muesli bars.

We have cooked oats each morning and often there is left overs so this was a little whip up of random things to make a healthy lunch box bar.

I said to Leo I was making it and he requested "choc chips and pineapples from Ali's shop". This is my local health store here in Coolum, so to make sure he ate them.. his wish was my command and voila... final product.

31/07/2019

Hi Everyone!

So I'm preparing some online workshops for you starting next week!

These are specifically designed with you in mind, those with the oils or are interested in them and needing some new ways to support yourself, your family and using them in your home.

To customize these for you, I'd love to hear what you would like to learn more about?

Comment on the number you have an interest in!

1- LOW TOX
a) Kitchen
b) Body
c) Bathroom
d) Face
c) Air purification

2) Winter illness and how to support your body and family

3) Typical kids injuries- any 'ouchies'

4) Emotional Support

5) Sleep Support

6) Muscle aches and pains

**These workshops are designed to be no longer than 30 mins and will be online.

13/07/2019

Happening now! Chatting all things oils, natural health and low tox, here this morning at the new Doonan Makers space, Sunshine Coast 💖

Address

Website

http://www.mydoterra.com/rebeccamaggiora/#/

Alerts

Be the first to know and let us send you an email when Refreshingly Nourished posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Refreshingly Nourished:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: