05/05/2025
To all my ladies… can I share something personal?
For years, I’ve been in the wellness space—coaching, teaching, and guiding women through fitness, health, and life. I’ve done it in gyms, in boardrooms, and behind the scenes.
And if there’s one thing I know for sure, it’s this: wellness isn’t a checklist... it’s a lifestyle that needs covering, care, and community.
After stepping back for a season (because honestly... social media can be a lot), I felt God pulling me to create something different. A space that feels safe. Still. Purposeful.
So I did.
I’ve created a space for women—especially those of us who carry a lot, lead a lot, and love deeply—to gather and be nourished. We’re talking real-life wellness: spiritual, emotional, mental, and physical. Rooted in Proverbs 31. Free from the noise, ads, and pressure.
We’re not chasing perfection.�We’re choosing consistency.�Together.
And yes, I’m still working in real estate (because Proverbs 31 reminds us we can be multi-passionate women who manage homes and build empires 🙌🏽).
But this right here?
This is about pouring back into ourselves.
If this resonates with you, I’d love to invite you in. I created a simple Self-Care Guide to help you start small and stay grounded—and it’s free. No pressure, just support.
The official Nourished 31 launch is May 31, but guess what? The doors are already open. 🙌🏽
If you’ve been craving consistency, accountability, and a space to grow—spiritually, emotionally, physically—why wait?
This is a space for high-achieving women who are ready to stop starting over and finally walk in sustainable, faith-based wellness. Rooted in Proverbs 31. No pressure, no perfection—just grace and growth.
Tap the link in bio for your free Self-Care Guide + join my email list:
�https://peaceful-haze-85603.myflodesk.com/vamaina8g2
Let’s walk this out—together. 💛
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