I am also a Childbirth Educator, Birth Doula, Alexander Technique Teacher, and Biodynamic Craniosacral Practitioner. I hold a Master's degree in Kinesiology and Dance from New York University's Gallatin Division. As a Birth Doula with over 300 births under my belt, I incorporate the tools of DreamBirth® and Sapphire® Imagery in my work with all those trying to conceive, have a healthy pregnancy, a
good birthing experience, and strong bonding between infant and parent. I'm passionate about helping expectant parents feel empowered, informed, and supported throughout their journey and am dedicated to advancing the field of childbirth education. My approach to childbirth education is holistic and grounded in the mind-body connection. I utilize visualization and imagery techniques to help expectant parents prepare for childbirth and navigate the challenges that come with it. My expertise in the Alexander Technique and Biodynamic CranioSacral Therapy adds to my unique approach to childbirth education, making me a sought-after practitioner and teacher in my field. In addition to my work as a Birth Doula and DreamBirth® practitioner, I also train healthcare professionals on how to incorporate DreamBirth® exercises into their work, helping to improve birth outcomes and experiences for even more families.