Seize Every Moment - nutrition and health

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Seize Every Moment - nutrition and health Seize Every Moment, to live a healthy and vibrant life! Nutrition, fitness, and natural health information to help you meet your goals. Health is Wealth

I'm a nutritionist, medical herbalist, and busy mother of 2. I work with individuals and small groups, to help educate and advocate for a proactive approach to their nutrition. Helping to sift through the conflicting information regarding our health and food supply, while transitioning to a more holistic and plant based approach to eating. My site provides recipes, tips, recommended products, and practical approaches to good food and a healthy lifestyle.

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