Think.Eat.Feel

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Think.Eat.Feel I take you from hard core set backs to feeling and looking INCREDIBLE again- In 90 days. WHAT IS THE THINK, EAT, FEEL PHILOSOPHY?

Change the health of your cells through the power of your thoughts, the food you eat and the right movement. Expert advice proven by science. Over 24 years in professional health services. Proactive support that focus on you as an individual. Let eating become a positive experience that provides not just satisfaction from taste, but a healing experience from the inside out, with a healthy glow. Feel your body and notice where it doesn’t want to move, where it ‘catches’ and work through it. Find what movement and exercise prescription increases your energy levels instead of exhausting you to allow a stronger mental and physical body. I believe we all have the choice to be healthy, we just need to think, eat and feel our way there.

29/09/2024
25/09/2024

Unfortunately so very very true-

18/09/2024

Hey Torquay friends, I am back offering mobile massage and Bowen therapy treatments on the Surfcoast area on Fridays- Mondays as of this weekend again. If you are interested feel free to DM me for more info , or check out or my website thinkeatfeel.com. Feel free to share with friends too! Lucy x

Working from home today= online and face to face clients. Bowie is ...
06/09/2024

Working from home today= online and face to face clients. Bowie is a good assistant xx.








22/08/2024
Saw this in a video posted of her today and shared the speech she made in the Think Eat Feel private Facebook group . If...
19/08/2024

Saw this in a video posted of her today and shared the speech she made in the Think Eat Feel private Facebook group . If you want to join go for it ! Otherwise - just enjoy this quote . I love it, thought you might too xLucy

Attention South Australians! Finally no more covid cancellations and I can run this workshop with you! Places limited an...
05/08/2024

Attention South Australians! Finally no more covid cancellations and I can run this workshop with you! Places limited and early bird discount available with $51 discount by the 23/8/24 available for you also! Check out my website and head to the ‘live events’ page from my link in bio or just head to wwwthinkeatfeel.com to book your spot . Feel free to contact me personally for more details . This will be the only face to face workshop in South Auz for the year . I will be joined by the lovely for food and for some meditation and breathing/ yoga stuff too. You won’t be disappointed in this day if you want to learn the best tools and technology for your body . Love to see you there ! Lucy

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Opening Hours

Monday 09:00 - 18:30
Tuesday 09:00 - 18:45
Wednesday 08:00 - 17:00
Thursday 09:00 - 19:30
Friday 08:00 - 17:00
Saturday 09:00 - 12:00

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Think.Eat.Feel Philosophy

WHAT IS THE THINK, EAT, FEEL PHILOSOPHY? If you listen closely, your body will tell you what it needs. So in order to be the healthiest you, you must stop, listen to your thoughts and feel your body.

We have been put on this earth because we work in synergy with the environment that surrounds us. Connecting to nature and i feel this is an important part of our health as humans on earth, to stay grounded and absorb the amazing benefits that nature provides for our health.

Let eating become a positive experience that provides not just satisfaction from taste, but a healing experience from the inside out, with a healthy glow. We need to learn to eat food as our medicine for our cell replication and turnover.

Feel your body and notice where it doesn’t want to move, where it ‘catches’ and work through it. Find what movement and exercise prescription increases your energy levels instead of exhausting you to allow a stronger mental and physical body. I believe we all have the choice to be healthy, we just need to think, eat and feel our way there.