Hanne Vieira
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- Hanne Vieira
I offer private yoga and pilates classes, as well as holistic massage in Vancouver, Canada.
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About
My name is Hanne Vieira and I have been a Yoga student and teacher for over a decade. I have studied various forms of movement since I was a child: dance, capoeira, yoga, pilates and tensegrity. I graduated from Kundalini Yoga 220hrs of teacher training in Vancouver and Mat Pilates from Physical Mind Institute under Martha Hernandez. I have over 1000 hours of teaching experience, and studied Ta***ic Hatha Yoga in Brazil, Yin Yoga, Pilates and Tensegrity in Canada. I am also a Registered Holistic Nutritionist and Holistic Massage Therapist. *** About Yoga/Pilates classes: You can find my classes to be dynamic, invigorating and relaxing at the same time. My purpose is to help you connect deeper to your inner self and find your authentic nature as well as keeping the body healthy and flexible. I bring a versatile approach to the practice of uncovering our true nature. You can expect to smile, to sweat and leave your mat feeling lighter than when you arrived. *** If I catch a glimpse of light, if I melt what has been hardened, if I lift the shadow that I see, then my work has begun. If I spread my heart open, if I place my feet softly and hear the silent heartbeat, then I know my work is unfolding. If I share a smile, if I touch the formless and if I IN-spire to the great spirit, then my work is done. Warmly, Hanne
