The Gastronome's Table

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The Gastronome's Table Be & Eat Well!
-Heather Frost, MS, RD, LDN

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Who I am: A Registered Dietitian with a MS in Nutrition who explores food through her senses. My interests:
Food exploration by way of cooking, baking, photography, research and writing. Practicing health & well-being by balanced eating; seasonally, indulging mindfully, practicing yoga, traveling, sharing good food with friends and family. Purpose of blog: A space to celebrate food and life by providing recipes and experiences to promote health and well-being while building a deeper understanding of the relationship between food and place.

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