22/04/2025
I see you friend, and I’m rooting for you because you’re worth it and it’s time that you start believing this to be true 💜🥰💜.
You already know what to do… So why aren’t you doing it?
We know the habits that help… Drink the water, move the body, protect our peace, prioritize rest, and say no without guilt.
However, we don’t always follow through 🫠.
But the real issue isn’t knowledge. It’s what’s underneath the resistance 🫣.
You’re so used to putting everyone else first that maybe survival mode is all you’ve ever known for years 🚨.
But the truth is that you’re not lazy, you are not broken, and you are definitely not behind!
You’re just a woman who’s learning to believe that she’s worth her own care 🥹.
I help women learn to discover what is under that resistance so that they can start loving themselves and taking care of themselves again. I know that you want to feel joy in your days again with the people in your lives who matter the most. And don’t forget one of those most important people is you, my friend! 💗🥰💗.
Comment “BLUEPRINT” to grab your very own CAREGIVER BLUEPRINT and start making changes today 🙌.
XOXO,
Katie
