In this video, we'll bust some of the most common fitness myths that are being circulated online.Where else to find me:Instagram: www.instagram.com/melbourne...
22/12/2021
In this episode, the boys discuss an article on signs of overtraining, and how it relates to their own training. What does that mean for your training? How can you avoid falling into that dreaded overtraining which can lead to injury and mental struggles? Original Article: https://marathonhandbook.c...
In this return episode, Zac and Andrew discuss what they have been up to as well as mini race recaps! Erin also joins the discussion and reflects on her first Spartan race and the training leading up to it! Erin Instagram: Instagram: www.instagram.com/breakingthebarrierpodcast YouTube:....
05/12/2020
In this episode, Andrew and Zac are back talking about fitness and running as they come back from a few weeks of Cosplay and Star Wars! That said, those episodes aren't over! Listen in on some summaries of their running, plans, Covid boosts, records, and more as the boys get that running glint back in their eyes as things start to open up again here in Australia.
Be the first to know and let us send you an email when Breaking the Barrier posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
