Sweet Inspires - Shanta Sweet CYT CPF AYT

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Sweet Inspires - Shanta Sweet CYT CPF AYT

Certified Trauma-Informed Leader
Certified Accessible Yoga Teacher
Certified Yoga for Oncology Teacher
Instagram: sweet_inspires
SweetInspires.com

My vision is to bring inspiration and the therapeutic benefits of yoga to those that think it isn't accessible to them due to injury, pain limitations, range of motion issues, trauma or other challenges. I offer trauma-informed virtual and in-person group and private sessions, as well as workshops and retreats.

03/09/2025

09/08/2025

I’m excited about my new role with the Martin Center Sickle Cell Initiative! Here’s how you can help support:
1. Follow our social media pages
2. Like our posts
3. Share our posts with others…you never know who you might help!

07/05/2025

Would you consider donating to on this Giving day?

26/03/2025

Dear friends,

This week, I’m inviting you to join Yoga 4 Change in celebrating the power of small acts of generosity for GlobalGiving’s Little by Little campaign. From today until matching funds run out, GlobalGiving will match ALL online donations up to $50 at 50%.
• Your $10 donation turns into $15.
• Your $30 donation turns into $45.

When we all work together, there’s no limit to what we can do! This year, you can choose to support Yoga 4 Change programming for those who have been justice-impacted or programming for those living with mental health illnesses.

Whatever you choose, your matched donation will have a huge impact!

Thank you for helping us bring the gift of yoga to all!

12/01/2025

Yoga teachers and students…you don’t want to miss this!

03/12/2024

Today is and I’m supporting my organization, Yoga 4 Change! Will you join me? A donation of any amount can help provide the gift of yoga to communities in need. Give here and help someone find transformation on the mat:https://yoga4change-bloom.kindful.com/

08/11/2024

Join us Tuesday for an amazing Veterans panel!

01/11/2024

30 day Gratitude challenge starting today! Follow along in my story for daily shares. What are you grateful for?

16/10/2024

I’m participating in Yoga 4 Change’s Postures for Posterity! My favorite yoga “posture” right now is a gratitude breath practice: inhale Gratitude, exhale fear, doubt, anger, or anything else you want to let go of…let gratitude in! I’m challenging you to do the same and donate to Yoga 4 Change to support their next decade of impact bringing the gift of yoga to first-responders, cancer survivors, youth, veterans, and other communities in need. You can also give at y4c.org

29/03/2024

Starting tomorrow! Register at: https://us06web.zoom.us/meeting/register/tZcscOGpqj4vG9UuiYhTF1nRC5at3xqVV156 #/registration

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http://SweetInspires.com/

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