NQ Power Yoga and Pilates - Townsville

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NQ Power Yoga and Pilates - Townsville Yoga, Pilates, Meditation and Mindfulness in Townsville & Surrounds, Small Group, Private, Corporate Cheryl Lowe - 0418 259 376
email [email protected]
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I offer friendly, relaxed Yoga, Pilates and Yogalates Classes in Townsville and the surrounding areas. Classes are suitable for all levels of fitness and modifications can be made for some injuries. No bookings are required for outdoor classes :)
Please contact me for more information regarding Corporate Wellness, Private Classes, Sporting Team Sessions or Sip n Stretch Classes.

Hello Summer and Wet Season!
02/12/2024

Hello Summer and Wet Season!

02/12/2024

See you at 5.30pm Yoga Pilates Fusion Peeps 🙃 at Jezzine

02/12/2024

Will update at 4.15pm peeps 😘

Final 24 hours of our Black Friday Special 😁 message Cheryl to purchase!
01/12/2024

Final 24 hours of our Black Friday Special 😁 message Cheryl to purchase!

01/12/2024

Killer night at The Killers 👯‍♀️👯‍♀️

29/11/2024

🌧🌧🌧🌧
Perfect Yoga Weather
See you at Oonoonba Community Centre for an 8am start 😀

Townsville Brewing Co. Awesome team have donated a $140 voucher to our Christmas Giveaway 🎄 😀 That's a lot of Brewer's L...
29/11/2024

Townsville Brewing Co. Awesome team have donated a $140 voucher to our Christmas Giveaway 🎄 😀 That's a lot of Brewer's Lunches!
Thanks so much for supporting us this year- see you in 2025 for some more Sip n Stretch Classes!

29/11/2024

Yogis!

Join me Saturday at 8am in the Oonoonba Community Centre for 60 minutes of movement, breath and connection 😀

$20pp

Message Cheryl to join 0418 259 376

29/11/2024

See you at 5.30pm at Jezzine Yogis 🙃

Ahhhhh Friday! Let's do this 💪 See you at 5.30pm Yogis 😘
28/11/2024

Ahhhhh Friday! Let's do this 💪

See you at 5.30pm Yogis 😘

27/11/2024

See you at 5.30pm Pilates Peeps - taking requests - abs, butts, thighs?
Love Cheryl 🙃

Full week of classes this week plus Saturday morning at Oonoonba Community Centre! See you on the mat! Mon 5.30pm Sunse...
24/11/2024

Full week of classes this week plus Saturday morning at Oonoonba Community Centre! See you on the mat!

Mon 5.30pm Sunset Yoga Pilates Fusion with Cheryl on the Garabarra Lawn

Wed 5.30pm Sunset Pilates with Cheryl on the Garabarra Lawn

Fri 5.30pm Sunset Yoga with Cheryl on the Garabarra Lawn

Sat 8am Power Yoga with Cheryl at Oonoonba Community Centre, 2 Shannon St.

Indoor classes $20pp
Outdoor classes $12pp

1 week left of our Black Friday sale! Contact Cheryl 0418 259 376 to purchase ✨️ 😎
24/11/2024

1 week left of our Black Friday sale!

Contact Cheryl 0418 259 376 to purchase ✨️ 😎

Gift Vouchers available for Christmas or any Occasion ✨️❤️ Contact Cheryl 0418 259 376 to purchase ✨️ ❤️Any value availa...
23/11/2024

Gift Vouchers available for Christmas or any Occasion ✨️❤️ Contact Cheryl 0418 259 376 to purchase ✨️ ❤️

Any value available or one of our specials:
$100 for 10 outdoor classes
$190 for 20 outdoor classes

22/11/2024
21/11/2024

Friday 22nd November Railway estate community centre
Indoor class🙃🙃🙃
See you at 5.30pm Yogis!

20/11/2024

Sunset Pilates is on today 5.30pm

See you there 🌅

Huge thank you to My Holiday 2 for donating a $200 voucher and a travel pack to our Christmas Giveaway 🎄 check out all t...
18/11/2024

Huge thank you to My Holiday 2 for donating a $200 voucher and a travel pack to our Christmas Giveaway 🎄 check out all the current specials below! Where would you like to Holiday2 next?

https://www.facebook.com/share/p/19dzuLH8TK/

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0418259376

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Killer night at The Killers 👯‍♀️👯‍♀️

Yogis! Join me Saturday at 8am in the Oonoonba Community Centre for 60 minutes of movement, breath and connection 😀 $20pp Message Cheryl to join 0418 259 376

See you here 5.30pm for our mid week Pilates class 🙏

Reminder: Monday 26th August 5.30pm Yoga Pilates Fusion is at Railway Estate Community Centre 😀 No bookings required - $12pp

Thank you so much Yoga NRG + Mindfulness Training Australia Tammy for taking us all on the beautiful journey that is Long Slow Deep and Restore Yoga 🧘‍♀️ Thank you everyone for joining us today and honouring your own bodies 🧘‍♂️ Every body is a yoga body ~ Namaste Cheryl xo

All classes will be running from the Railway Estate Community Centre, 23 First Street, from Wednesday 7th August till Monday 2nd September - bookings for Wednesday Pilates 5.30pm with Dee are essential, please send us a Facebook message or text Dee 0412 348 660. No bookings required for Monday and Friday 5.30pm 🙃 Enquiries to Cheryl 0418 259 376

Reminder book you spot in our Pilates Band Series every Wed 5.30pm in July ⭐️⭐️

Pilates Band Series starts 10 July! Remember to book your spot for these classes 👍

Pilates Wed 5.30pm
Pilates Wed 5.30pm

See you on the mat tonight 🙌 Classes are suitable for all levels 😀

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Our Story

We offer friendly, relaxed Yoga and Pilates Classes in Townsville at Jezzine Barracks, on Pallarenda Beach and indoors at Hot Rock Adventure Studio, Aitkenvale.

Classes are suitable for all levels of fitness and modifications can be offered for some injuries. Bookings are recommended for 1st timers so we can discuss any injuries you might have, your needs as a client and location of class. You will find a list of FAQ on the website www.nqpoweryoga.com Cheryl Lowe - Yoga and Pilates Instructor - Beer and Wine Yoga Facilitator - 0418 259 376 - [email protected] - www.nqpoweryoga.com

Dee Townsend - Wednesday Pilates - 0412 348 660 - [email protected]

Jock Walsh - Friday Sunrise Yoga - 0402 835 625 - [email protected]