Pauline Lawson EmotionAll Education & Consultancy

23/11/2025

There is time to grab a discovery call and build a 4-session coaching package for your child or teen!!

Get in touch now and we can pop a call in the diary!

https://calendly.com/emotionall/30-min-initial-disc-call

It may not be the usual gift … but to give our kids and teens the gift of emotional literacy and these essential skills for life is a BIG ONE!
Empowerment!!!

Exploring those big emotions and where they come from!

Knowing that confidence comes from stacking up all those everyday brave acts, not in a box from Amazon!

Understanding where others emotions may be coming from and building empathy!

Learning why change is such a challenge - and how to do it successfully!

Replacing unhelpful habits, with more helpful ones!

… and so much more!

A bespoke plan to support your Child, Tween, or Teen!!

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My 1-to-1 Diary is now all updated right up to the end of February 2026, including some February break dates!

If you have been considering a 1-to-1 bespoke package, created to suit your child/tween/or teens emotional & learning needs … then reach out and we can have that all Important discovery call.

More info on website …

Kids -, https://www.paulinelawson.co.uk/coaching/kids-coaching

Teens - https://www.paulinelawson.co.uk/coaching/teen-coaching

And I do offer helpful payment plans, as I know Christmas can be a bit of a stretch!

1-to-1 packages can also be combined with Parent Power hours and/or Family sessions with a discount!

Build a package that works for you!

Let’s chat - https://calendly.com/emotionall/30-min-initial-disc-call

23/11/2025

That is another December Sunday Mindful Makes done, with lots of creative mindful makes.

It was a quiet one today with just one family making it out on this rainy morning - all them more crafting and Christmas cakes for us!!!

We have one more Christmas Mindful Makes coming next weekend - with our special Wreath Making date with Norrie O’Malley on the 30th December.

Currently wreath making is FULLY BOOKED and I have a wee waiting list.

There will be more Mindful Makes next year so keep your eyes peeled!!

23/11/2025

Something mindful to do on the rainy Sunday morning with the family!

I’ll be there at 10am with all the Christmas crafts at the ready.

Just drop me a DM or comments ☺️

Still time to join in tomorrow morning … a couple hours of mindful making as a family!!

I have bought some Christmas treats and the glue & glitter are all ready!!

Just drop me a message or DM and we’ll get you booked in 🙌🏻🙌🏻🙌🏻

23/11/2025

Still time to join in tomorrow morning … a couple hours of mindful making as a family!!

I have bought some Christmas treats and the glue & glitter are all ready!!

Just drop me a message or DM and we’ll get you booked in 🙌🏻🙌🏻🙌🏻

22/11/2025

Boredom gets a bad reputation but it is such a useful emotions!!

With Christmas creeping in, darker nights and more time indoors, kids are tossing out the word bored even faster than usual.

They’ll use it when something feels hard, when things don’t go their way, when they want to avoid something, when they’re hoping we’ll jump in and entertain them.

But boredom really isn’t ours to fix …
It is theirs to understand.
It is theirs to navigate.

Most kids live with constant stimulation, so when things slow down they expect someone to save them from the feeling.

When we take that on, we turn ourselves into a full time entertainment service.

And yes, some things in life are a little boring, but necessary. So there is a level of acceptance needed.

Hand it back to them.
Boredom is a feeling, not a crisis.

Instead of rushing in with all the ideas, try this simple phrase
‘How are you going to get unbored?’

(Of course in age-appropriate ways we can throw in a few ideas - but no ‘saving’ allowed)

That’s where the real growth starts!!!

Give it a go in your homes and classrooms.

22/11/2025

Who would like to join us tomorrow morning!

I’ll have the Christmas music on, some Christmas cakes, and lots of Christmas crafts for you to create your own decorations!!

Just dm or comment here and we’ll get you booked in!

👇🏻👇🏻👇🏻

21/11/2025

Some Savasana pics from tonight B.R.E.A.T.H.E. Sessions!

Blankets out too with the cold weather we are having! 🥶

21/11/2025

With a wintry weekend ahead you may be spending some time indoors!

The perfect time to grab some of my Pauline’s Printables.

Cost effective cut out and make crafts that you can do with the kids AND some parent and teacher notes to support emotional literacy conversations.

Also perfect for the classroom as we reach December. Simple colour, cut, make tasks … but with the addition of the teacher notes to weave into a health and wellbeing lesson!

Link to my PAYHIP STORE - Link - https://payhip.com/emotionallstore

Do you remember my Pauline’s Printables page …. Lots of Christmas PDF!!!

Useful for classrooms, clubs, and homes.

Each PDF has some mindful making in it, but also useful parent/educator notes to help weave in some emotional literacy chat.

Head on over to grab the PDFs, and it is nearly December so I give permission to break out the glitter!!!

Click the link below to join Pauline’s Printables and grab some useful PDFs.

Have fun!!!🎄🎅🏻⛄️
And please do share any of your creations on the group page 🙌🏻🙌🏻🙌🏻

https://payhip.com/emotionallstore

21/11/2025

Just 1 week to go!!! grab a Black Friday Bargain!!
Available from Dawn to Dusk

👇🏻👇🏻👇🏻

Black Friday is coming!! Friday 28th NOVEMBER

I will have offers on FAMILY SESSIONS, all ready to use at the start of 2026

I will have offers in those PARENT, EDUCATOR, AND CHILDRENS ACTIVITY PROVIDER ‘POWER HOURS’, book now, all ready to use at the start of next session.

And some discounts for bespoke school development packages … some 5% and 10% discounts available if booked before the end of 2025, already to get started in 2026.
I know those budgets are always tight!!! 💰💰💰
(Please do share this with any decision makers in your schools)

AND THERE ARE ALREADY SOME BLACK FRIDAY OFFERS OUT FOR THE SPRING B.R.E.A.T.H.E. Approach Training!

Keep your eyes peeled 👀 for more info and be ready to BOOK ON BLACK FRIDAY!!!

20/11/2025

The magic is inside your kids ✨ ✨ ✨

A quick reminder for parents during Christmas shopping season.

It is easy to feel pulled toward emotion cards, anxiety books, worry jars, oils, crystals and every kind of regulation tool out there.

The marketing teams know we want to help our kids, so they aim straight for that instinct.

There’s nothing wrong with buying these things. They really can open up important conversations and give kids ways to express what’s going on for them.

But they are not the magic.

Kids and teen build their emotional literacy skills through practice, support, curiosity and the small everyday moments that help them grow.

They are the magic! Our kids are the magic!

20/11/2025

Mindful Fidget Buying This Christmas

Fidgets can be useful, but only when they’re chosen with some actual thought.

Not every child needs one, not every moment calls for one, and the wrong type can create habits that work against the whole point of self regulation.

It’s easy to end up with kids relying on a toy, truly believing they NEED it instead of learning to work with their own body signals.

Quiet, simple sensory tools tend to support focus.
The loud, flashy, constantly-moving ones usually pull attention away from what matters.

The REAL skill is helping kids notice what their body is asking for.

Sometimes they need movement, sometimes grounding, sometimes a break.

A fidget is only helpful if it matches that need.

This time of year we all get tempted to buy whatever looks fun or popular, but it’s worth remembering that thoughtful choices keep kids from falling into unhelpful patterns.

Reading the room, choosing the right sensory support, and keeping things intentional goes a long way toward actually helping instead of feeding the fidget beast.

HAPPY FIDGET SHOPPING