A “week of awareness” launched by health officials highlights vaccines as a pillar of public health — with emphasis on three critical areas. Kim Wilson, the health minister, joined senior medical offi...
28/04/2026
28/04/2026
🖐️ Base of Thumb Acupoint – Simple Guide
1️⃣ Base of Thumb (Lung–Brain Relaxation Zone)
Press the fleshy area at the base of the thumb (where thumb meets palm)
Helps reduce stress and tension
Improves breathing comfort
Calms overactive nervous system
2️⃣ Inner Base of Thumb (Neck & Shoulder Relief Point)
Massage inner side of thumb base
Helps neck stiffness
Reduces shoulder tightness
Useful for screen/phone strain
3️⃣ Outer Base of Thumb (Headache & Sinus Support Point)
Press outer side of thumb base
Helps tension headaches
May reduce sinus pressure
Improves blood circulation to head
🧴 How to Use
Press firmly for 30–60 seconds
Massage in circular motion
Repeat 2–3 times daily
Best effect with slow breathing
Be the first to know and let us send you an email when News Stew II posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
