The Wellness Palette

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The Wellness Palette

Massage Therapy and Integrative Nutrition Health Coaching The Wellness Palette page offers health and wellness information.

A great place to find recipes, tips on weight-loss and maintenance, fitness, time management, trends, etc. The page will be informative, thought provoking, and at times action prompting, all the while remaining fun! My practice as an Integrative Nutrition Health Coach is based on the approach of kindness:

Kindness towards self, kindness towards others, and kindness towards the world. Believing that true transformation is best attained when prompted by self-love, I am committed to providing readers a glimpse of what I offer my clients: a safe space in which change in the pursuit of optimal wellness can happen without judgement, guilt, deprivation, and self-denial. Enjoy, visit often, and feel free to share with others!!

15/08/2025

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15/06/2025

Celebrating 10 years at The Wellness Palette today!

Feeling blessed and so very, very grateful for the growth, the relationships, the blessings and opportunities!

Cheers to wellness and a big thank you for the continued support, love and trust!

16/05/2024

Another session by The Wellness Palette at . Thank you, ladies, for allowing me to share my gift with you. We made it "Wellness Wednesday!" 🧘🏽‍♀️

03/05/2024

Friday Night Zen Session 🧘🏽‍♀️
by The Wellness Palette

27/04/2024

This is how you Zen out of the workweek and zen into the weekend. 🧘🏽‍♀️

Thanks and .197 for hosting TWP'S .

12/04/2024

Don't be afraid to begin again! It is exhilarating, exciting, even empowering bc we "GET TO" begin again! And as long as we get to begin again, the goal is still within reach.

10/04/2024

Check out Katiana Diaz’s video.

29/03/2024

04/02/2024

Utter yumminess to the last morsel 🫶🍴🫶 ! Another delightful Marquise au Chocolat from 👩‍🍳

23/01/2024

Inspired by this morning's sunrise. Feeling at peace and energized. Grateful.

12/01/2024

Grateful for the birthday love ✨️ Your wishes added so much warmth to my 52nd celebration of life ❣️ Thank you 🎁

Address

Opening Hours

Monday	18:30 - 21:00
Wednesday	18:30 - 21:00
Friday	18:30 - 21:00
Saturday	09:00 - 21:00

Website

http://www.thewellnesspalette.com/

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