26/03/2024
Hello!!
Wow it's been some time.
I was so wrapped up in building a whole new life that I now find myself finally here on the other side 💗
So, allow me to reintroduce myself.
My name is Kristin- I am a clinical nutritionist and the founder of Kymisala Wellness, a nutrition for mind body health program 🌿
Here in this space I offer a road map to nervous system health with a Greek twist 🧿 Through integrative nutrition, I help you reclaim your mind and body health by teaching you how to become your own best healer.
Nutrients create the foundation for your life and influence every single cell within your body by providing it with information on how to use your unique genetic code.
So, if what you eat affects your body, how could it not have an effect on your brain and nervous system, and ultimately how you experience the world?
Food nurtures beneficial gut bugs
It combats inflammation in the body and brain
It creates new nerve cells and heals damaged DNA
It fuels your nervous system and create neurotransmitters
It improves digestion allowing nutrients to actually get absorbed so you can do all the things
It can also do the exact opposite by working against you and preventing you from living your most fulfilling life.
Through my clinical wisdom, nutritional knowledge, and my own personal experience, I am here to empower you to heal your mind and body at the root.
Are you ready? Because I can't wait to share more 🌞🌞🌞
❤️Kristin
