Tip Top Fitness - Elite Digital Coaching

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Tip Top Fitness - Elite Digital Coaching

Team of Expert Fitness coaches in Santa Barbara 🏋️‍♂️ Online and 1-on-1 training!

09/10/2024

🎉 Welcome Kelly to the Tip Top Fitness Team! 🎉

We’re thrilled to introduce Kelly, a highly skilled coach with 16+ years of experience in Pilates, Yoga, and Aquatics. Classically trained in Joseph Pilates in NYC and Core Power Yoga right here in Santa Barbara, Kelly brings a wealth of knowledge and expertise to every session.

Her private, spacious studio and pool offer the perfect environment for a personalized private workout. Whether you're looking to strengthen, stretch, or swim, Kelly is here to help you reach your goals!

Now offering a complimentary first session! Don’t miss out on this exclusive opportunity. 🙌

📍 Santa Barbara-based | 1:1 Coaching

23/09/2024

🚀 Excited to welcome Daniel to the Tip Top Fitness team! With a B.S. in Kinesiology, NSCA Certified Strength & Conditioning Specialist, NASM Certified Personal Trainer, and Certified Nutrition Coach, Daniel brings over 8 years of experience to the table. 🏋️‍♂️

Specializing in functional training, sports performance, rehab, and body recomposition, he’s here to help you unlock your full potential and achieve your fitness goals. Whether you're looking to improve strength, recover from injury, or transform your body, Daniel has the expertise to guide you every step of the way. 💪

15/09/2024

Here’s an Instagram post for Christopher Preziotti at Tip Top Fitness:

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🌟 Meet Christopher Preziotti, MSc – Strength & Conditioning Specialist 🌟

With over 7 years of experience and a Master’s in Strength and Conditioning, Christopher brings an elite level of expertise to Tip Top Fitness. He holds certifications from NSCA-CSCS, ACSM-CPT, CIMPSA, and USAW L1, making him a powerhouse in fitness coaching.

Whether you're aiming to improve your posture, transform your body, increase your strength, or master high-intensity training, Christopher’s personalized approach will take your fitness journey to the next level. 🏋️‍♂️💥

💪 Specialties:
✅ Postural Training
✅ Body Transformation
✅ Strength Training
✅ HIIT

🏞️ Ready to transform your body with one-on-one coaching? Now offering a complimentary first session anywhere in Santa Barbara!

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Let me know if you’d like any adjustments!

25/08/2024

Exciting news! 🎉 We're thrilled to welcome Christian Otey to the Tip Top Fitness family! With over 35 years of experience in health and fitness, Christian brings unparalleled expertise as a NASM Certified Personal Trainer, Nutrition Coach, Weight Loss Specialist, and Yoga Instructor. Specializing in lifestyle changes and longevity, Christian is here to help you achieve lasting results and elevate your well-being to new heights! 🌟💪

23/08/2024

🏋️‍♂️ Say hello to Austin, the newest powerhouse to join the Tip Top Fitness team! With over 5 years of experience as an ACE Certified Personal Trainer and a background in building custom gyms across the country, Austin brings a wealth of knowledge and a passion for helping you achieve your fitness goals. Whether you’re looking to lose weight or level up your workouts, Austin is here to guide you every step of the way. Let’s get to work! 💪

17/08/2023

"Unlocking the power of strong glutes! 🍑💪 Building those b***y gains takes dedication and the right exercises. Squats, hip thrusts, lunges – they're all key players in sculpting those glute muscles to perfection. Remember, consistency is key! Let's work together to

! 🏋️‍♀️🔥 "

15/08/2023

"Unleash your potential with Circuit Training! 💪🔥 Burn fat, build strength, and boost endurance in one dynamic workout. 💥🏋️‍♀️ Get your heart pumping and muscles working with a variety of exercises. 💦💥 Tailored to any fitness level, circuit training is time-efficient and adaptable. ⏱️ This makes up a big part of my clients' training routines! 💪❤️

"

19/07/2023

🫶 Broccoli Sprouts

Here are some studies I found:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4935417/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC23369/
https://www.ncbi.nlm.nih.gov/m/pubmed/26604653/
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http://www.tiptopfitnesssantabarbara.com/

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