Prajñā: Yoga with Pragya Taneja

01/10/2021

24/09/2021

And we are back with a new yoga series for Oct-Nov!!

A small gift for you:

Curious before you commit? We got you!! Write to us and we will arrange a Demo Session- totally on the house😊❤️

07/09/2021

Makes my 💖 full when participants from the yoga sessions feel connected to themselves and call something extraordinary into their realm of experience- it's all you! Thanks a bunch for your dedication and for opening your 💖 😊

Please do message me if you wish to join or attend a drop-in class. Sessions are on every Monday/Wednesday/Friday at 7 AM and 11AM IST🙏

21/08/2021

Sessions are on for this month-come join! Write to us for any queries.

11/08/2021

All new Zoom Sessions starting 20th Aug until 24th Sept. Choose your number of days from 4/8/12/16. Join the 7 AM batch or the 11 AM batch on Mondays/Wednesdays/Fridays Write to me if you have questions!

23/07/2021

Morning sessions are on at 7 am and 11 am on Mon/Wed/Fri! Do write to me if you'd like to join or if you have any queries!
And, keep it moving😊

12/07/2021

So the stage is set- we are resuming online yoga sessions from 15th July!! DM to know about the various plans. Would you like a demo session to help you decide? We have two planned - one on 13th July at 7 AM and the other on 14th July at 7 AM. Write to us if you'd like to take part 😊🙏

09/07/2021

Hey lovely people! So, as promised, we are resuming online sessions starting 15th July!! Several plans to choose from to best suit your needs.

I am also planning a nominally priced demo session on Monday, 12th July, the proceeds of which shall be donated to an NCR-based Animal adoption outfit 🙏.

If this calls out and you wish to know more, please send me a message :-)

18/06/2021

Hello! So further to my last post about a surprise for 21st June- the International Day of Yoga: I am doing an early morning session (6-7:30 AM), that will involve postures, music, mantra and perhaps even an interesting excerpt! This is an offering (no cost involved) and is open for everyone and anyone to join! All you have to do is register yourself on this link, following which you will receive the link to the live session. And if you so wish, spread the word among your loved ones and gif them a morning of yoga. So looking forward! 😊

https://forms.gle/rUSrRTWDNs4HCpxw9

This is a registration form for a special Open House Yoga session with Pragya on the occasion of the International day of Yoga. The session will take place on: Date: 21.06.2021 Time: 6 to 7 30 AM. You will receive the link upon filling up this registration form. D join and feel free to spread the wo...

07/06/2021

Planning something special for 21st June- the International day of Yoga. Stay tuned to this space to know more and to catch more action in the month of July :-).

18/04/2021

Dear Yoga family,

Today is Guru Angad Dev ji's Birthday. Here's a beautiful Shabad by him that works like a balm for us in these tough times. I hope it gives you strength and peace. Hang in there, observe. This too shall pass.

Naanak Chintaa Mat Karahu Chintaa Tis Hee Hayay – This Shabad Gives Confidence and Strength and Removes Doubt and Fear

Salok Mehlaa 2:

Naanak chintaa mat karahu chintaa tis hee hay-ay.

Jal meh jant upaa–i–an tinaa bhe rojee day-ay.

Othai hat na chal-ee naa ko kiras karay-i.

Sa-udaa mool na hova-ee naa ko la-ay na day-ay.

Jee-aa kaa aahaar jee-a khaanaa ayhu karay-i.

Vich upaa-ay saa-iraa tinaa bhe saar karay-i.

Naanak chintaa mat karahu chintaa tis hee hay-ay. ||1||

Shalok, Second Mehl:

O Nanak, don’t be anxious; the Lord will take care of you.

He created the creatures in water, and He gives them their nourishment.

There are no stores open there, and no one farms there.

No business is ever transacted there, and no one buys or sells.

Animals eat other animals; this is what the Lord has given them as food.

He created them in the oceans, and He provides for them as well.

O Nanak, don’t be anxious; the Lord will take care of you. ||1||

https://youtu.be/gVp1ULqzpMk

Track: Nanak Chinta Mat KarhoAlbum: Toon Mero PyaroSinger: Bhai Harjinder Singh Ji (Srinagar Wale)Music Director: Bhai Harjinder Singh Ji (Srinagar Wale)Lyri...