Andrea's Quality Life & Fitness

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Andrea's Quality Life & Fitness

This page is to Empower people through both physical and mental challenges to become the best versions of themselves.

I'm a Mother... Wife... Entrepreneur.... Over 50 and loving being a grandma! I LOVE to exercise (trying new things) and eat healthy although I am the first to struggle turning down chocolate. I try to eat healthy daily 80% of the time. I try to find a balance my life with, kids, grandkids and my job. I am honored to help others find their own "FUN" in Fitness; as we continue to learn how to eat he

althy (trying new recipes) with our forever aging bodies. Getting older does not have to mean giving in or giving up. In my daily job as a COTA (Certified Occupational Therapy Assistant) – I see people in their 50’s, 60’s, 70’s, 80’s and even in their 90’s. Age is just a number some people in their 50’s have given up and some in their 90’s are still fighting the good fight being strong and active. Follow me on my page as we unite our journeys to "Change up our Fitness" and challenge ourselves to keep it FUN - as we continue to learn how to eat healthier for a more youthfull, strong, and vibrant, aging body. As a Health Fitness Coach and an Occupational Therapy Assistant these positions offer me to be a huge resource & support for you with your continued journey to live a healthy and active life

So let’s get YOU on Your path to a more fit and healthier YOU... My support comes FREE to offer you guidance, accountability, and motivation to ensure your success.

*** HOME BUSINESS OPPORTUNITY ***

I am an Entrepreneur starting up my own home business. My motivation to take such a risk, is my family! I want to be able to travel as much as possible, not worry about retirement and be there for my children and for my grandchildren. I said YES!, to starting up my home business using my PASSION to not only me be healthy and fit but also to encourage other to be the best that they can be! I am learning the business slowly loving it along the way. I am doing it this way because I am not trading in a Full time job for another one. My choice is to have MORE freedom, I know that I have to put the work in to make this happen, but I would have to put the work in somewhere else and make money for other people. Why not take that energy and passion and build it for me and my family. If you feel the same, I am always looking for people to join my team who are tired of someone else telling them when they can spend time with their families. This motivates me to think bigger, work harder and to find like-minded people who want the same for their families. If you're interested in joining us, please contact me to learn more.

**Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill.

03/02/2024

We spoiled our staff with a little coffee cart. All sorts of yummy flavors to pick from.

19/12/2023

Amazing!

16/12/2023

08/12/2023

Welcome Mikayla!! We are so happy you have you in this new position. 😊

The Oaks at Central City gives opportunities for growth and development. Mikayla Dankleson worked as a day shift CNA. We are excited she has accepted Medical Records/Accounts Payable/ HR leadership role. Congratulations Mikayla on your new role!

23/11/2023

10/08/2023

Sweet.

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http://andreafowlerthecontrolsystem.com/

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Our Story

I'm a Wife... Mom... CONTROL Practitioner...COTA...Life Coach. Over 50 and loving being a grandma! I LOVE to exercise (trying new things) and eat healthy although I am the first to admit I struggle turning down chocolate. I try to eat healthy daily 80% of the time. I try to find a balance my life with, kids, grandkids and my job. I am honored to help others find their way to a happier, healthier self, both mentally and physically. Helping others find their own "FUN" in Fitness; as we continue to learn how to eat healthy (trying new recipes) with our forever aging bodies. Getting older does not have to mean giving in or giving up. In my daily job as a COTA (Certified Occupational Therapy Assistant) – I see people in their 50’s, 60’s, 70’s, 80’s and even in their 90’s. Age is just a number some people in their 50’s have given up and some in their 90’s are still fighting the good fight being strong and active. And with my CONTROL clients I am honored to be able to help those with a mental block receive freedom and empowerment in their daily lives. Follow me on this page as we unite our journeys to "Change up our Fitness" and challenge ourselves to keep it FUN - as well as learning that changing our mindset and our patterns to create a happier and healthier YOU!

As a Health Fitness Coach and an Occupational Therapy Assistant (Life Coach) these positions offer me to be a huge resource & support for you with your continued journey to live a healthy and active life. And as a Global CONTROL Practitioner (1 of 5 in the USA), I am able to help you change your patterns and behaviors to empower you to become the best version of YOU! So let’s get YOU on Your path to a healthier YOU, both physically and mentally. My support comes FREE to offer you guidance, accountability, and motivation to ensure your success. If you are needing help with CONTROL, remember the consultation is FREE, so contact me today!