Sassy Sixty’s

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Sassy Sixty’s Health and wellness, recipies, travel, hormone struggles. Healthy food choices and ways to get your body moving. Uplifting and motivating.

Too funny, had to share.
29/07/2025

Too funny, had to share.

Absolutely delish!  Freeze, break into smaller pieces, guilt free snack. Yummy.
18/07/2025

Absolutely delish! Freeze, break into smaller pieces, guilt free snack. Yummy.

Amazing weekend in the Grand Canyon with friends. So sad about the fire.
13/07/2025

Amazing weekend in the Grand Canyon with friends. So sad about the fire.

Looking forward to lunch today.  Love fresh berries for snacking.
09/07/2025

Looking forward to lunch today. Love fresh berries for snacking.

First try at yogurt freezer bark. I really like it. I used nonfat Greek yogurt from Trader Joes and low sugar (2grams) g...
09/07/2025

First try at yogurt freezer bark. I really like it. I used nonfat Greek yogurt from Trader Joes and low sugar (2grams) granola. Love the sweet and yogurt flavor mix. If I wasn’t so lazy I would have melted some dark chocolate. I’ll do that next time. Great snacky snack when you want a little something sweet.

Dairy free, mint chip coconut icecream made with xylitol for low sugar impact. Yummy summer treat.  1 can coconut milk. ...
08/07/2025

Dairy free, mint chip coconut icecream made with xylitol for low sugar impact.

Yummy summer treat.

1 can coconut milk. (Full fat)
1/4 cup xylitol
1 teaspoon vanilla
1 capful of peppermint extract.

Good morning my beauties. Like magic after a Tucson rain.
06/07/2025

Good morning my beauties. Like magic after a Tucson rain.

Paddleboarding down the Colorado River a few weeks ago. Horseshoe Bend.
06/07/2025

Paddleboarding down the Colorado River a few weeks ago. Horseshoe Bend.

I’ve been on an incredible weight loss journey cutting carbs, dairy and sugar adding protein, veggies and lots of greens...
05/07/2025

I’ve been on an incredible weight loss journey cutting carbs, dairy and sugar adding protein, veggies and lots of greens to my diet. I feel amazing and down 27lbs. The first 3 weeks were tough after few cabinet clean outs I’ve been doing well.

This morning I made cottage cheese bagels for breakfast. High protein and very satisfying.

🙌🏼 Every time I wash my hair. I keep shampoo on the top and conditioner on the bottem then I forget what went where. Ugh...
25/05/2025

🙌🏼 Every time I wash my hair. I keep shampoo on the top and conditioner on the bottem then I forget what went where. Ugh.

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