20/05/2026
6 years ago, I made one promise
to myself.
Not a promise to become perfect.
A promise to return.
To my practice.
Every morning.
Before sunrise.
Some mornings I am ready.
Some mornings I am not.
Some mornings the body feels open.
Some mornings the body feels heavy.
Some mornings the mind wants to negotiate
with every excuse it can find.
But the promise stays.
This promise became my Sadhana.
My daily practice that has held my mind,
my body,
my energy,
and the way I meet life.
6 years of my daily Sadhana.
More than 2,000 sunrises.
More than 3,000 hours of practice.
And for more than 3 years now,
I have been sharing this practice live
with my Kundalini Tribe Members.
Every weekday at 6 AM,
we meet on Zoom.
I do not teach them.
We practice together.
Some join because they need discipline.
Some join because morning is the only time
they have for themselves.
Some join because their mind is loud
before the day begins.
Some join because they want to move their body
before the world starts pulling from them.
Some join because they want to belong
to something steady.
This is Sunrise Kundalini Sadhana.
And It is available inside the Kundalini Tribe Membership.
Anyone can do it.
Send me a DM with the word SUNRISE
and I will send you the details.
Giselle
kundalinitribe.co
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