Center of Healing and Wellness

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Center of Healing and Wellness Returning to the center of healing where it all began, combining natural and holistic elements to facilitate healing of mind, body and spirit!

Yaella Van Rooyen



The services we offer include:

• Injury Rehabilitation and pain relief
• Deep tissue massages and Massage cupping therapy
• Personal training and weight loss transformation
• Sport Specific training
• General health improvement coach
• Corporate Wellness
• Posture Screenings and Correction
• Neurological and Chronic Disease Rehabilitation
• Low Muscle Tone
• Spo

rt Injuries
• Pilates/yoga and stretching classes

Being a dynamic, hardworking and motivated Therapist, combined with my dedication and passion invested in people, enable them to reach their full potential. I consider a healthy lifestyle very important due to the fact that in the work environment my own health and fitness will be an endorsement of the quality service I deliver. I believe healing starts at the inside and if we provide ourselves with the right therapeutic tools we facilitate a healing process that will change, heal and recover us on a permanent basis

We are nature, we can't expect to receive healing from chemicals.

12/11/2024

Do you suffer with chronic pain, spasms or impingement?? We are here to help you get pain free!

Want to get in shape?? Don't know where to start? We are here to assist you on your fitness journey!
20/08/2024

Want to get in shape?? Don't know where to start? We are here to assist you on your fitness journey!

28/07/2024
Want to get into shape, but your knee, back, neck or shoulder is giving you problems?We have the solution for you, we of...
20/07/2024

Want to get into shape, but your knee, back, neck or shoulder is giving you problems?

We have the solution for you, we offer specialized personal training sessions helping you get into shape and rehabilitate your specific problem.

We assist individuals with :
Orthopaedic injuries
Previous operations
Heart conditions
Chronic health conditions
Sport injuries
Pregnancy

We offer discounted prices for our personal training sessions. For more information contact Yaella 076 5318829

17/07/2024

GABA (Gamma-Aminobutyric Acid) on its own can have several effects:

1. Calming and relaxation: GABA is an inhibitory neurotransmitter, which means it helps calm down or reduce activity in the brain, promoting relaxation and reducing anxiety.
2. Anxiety relief: GABA may help alleviate anxiety symptoms, such as excessive worry, fear, and tension.
3. Improved sleep: GABA can help regulate sleep patterns and improve the quality of sleep.
4. Muscle relaxation: GABA can cause muscle relaxation, reducing muscle tension and cramps.
5. Seizure regulation: GABA is involved in regulating seizure activity and may be beneficial for people with epilepsy.
6. Blood pressure reduction: GABA may help lower blood pressure in people with hypertension.
7. Anti-inflammatory effects: GABA may have anti-inflammatory properties, which could help with pain management.

It's important to note that GABA supplements may not cross the blood-brain barrier, which is a network of blood vessels that protects the brain. As a result, some researchers question GABA's effectiveness when taken orally. However, many people report positive effects from taking GABA supplements.

Remember, supplements can complement, but not replace, medical advice and treatment. Always prioritize professional guidance for optimal health and well-being!

Available at the Vital Factor Store, Victorian Village Heidelberg and online at www.thevitalfactor.co.za

All about massage cupping therapy!
17/07/2024

All about massage cupping therapy!

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16/07/2024

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We are now open in Heidelberg, please do not hesitate to contact us ❤️
14/07/2024

We are now open in Heidelberg, please do not hesitate to contact us ❤️

‼️Winter special now on for the month of July‼️Join us now and get your personalized diet and exercise program, hastle f...
05/07/2024

‼️Winter special now on for the month of July‼️

Join us now and get your personalized diet and exercise program, hastle free in the comfort of your own house.

Contact us 0765318829

We are exited to announce our new healing and wellness centre! Where it is all about YOU, for YOU to help you be the bes...
25/06/2024

We are exited to announce our new healing and wellness centre! Where it is all about YOU, for YOU to help you be the best YOU and live life to the fullest! ❤️

25/06/2024

Welcome to the center of healing where it all comes back to self love and self care!

We aim to help individuals heal and restore themself to the best version of yourself so you can enjoy and live life to the fullest!

We offer a range of holistic healing modalities to assist you with pain relief, personal training, chronic diseases and weight-loss transformation.

We offer online and physical treatment sessions.

For more info contact us on 0765318829

05/06/2024

Bring a "Buddy" .... and pay NO joining fee. Don't Miss Out. Anabolic Fitness Gym

05/06/2024

👉Don't Miss Out!👈

Attention all fitness enthusiasts! We've got an offer you simply can't afford to miss at Anabolic Fitness Gym!🤝 Couple Membership package.
Sign up today!

05/06/2024

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Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00

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