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YogiTriathlete

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YogiTriathlete is a high-performance coaching company that combines the science of the mind with dynamic swim, bike, run workouts to forge a new breed of athlete; one who is
Awake And Ready.

06/09/2025

🌟 Race Weekend Alert! 🌟

We’ve got an exciting weekend ahead for our YogiTriathlete athletes!

First up, Patrick and Sean are taking on Ironman 70.3 Santa Cruz. Patrick, our VIP one-on-one athlete, and Sean, from our Endurance Squad, we know you’ve put in the work and are ready to crush it! 🚴‍♂️🏊‍♂️🏃‍♂️

Then, we have Kristen Kelly, also a VIP one-on-one athlete, racing in the TriQuest Gravel Triathlon. Kristen, we can’t wait to see you shine out there! 🚵‍♀️

And let’s not forget Karen Decker, from our Endurance Squad, who’s tackling the Bird-in-Hand Half Marathon. Karen, we know you’ve got the strength and the spirit to rock this race! 👟

Sending all of you massive good vibes and energy for the weekend. We believe in you!

Let’s do this! 💪✨

02/09/2025

“Another great Monday Momentum! BJ & Jess, your abilities to articulate the nuances of the mind and provide immediately actionable tools to work with whatever has surfaced in training/life is amazing!”

- Karen D., Endurance Squad

Your story starts here — join Endurance Squad for just $99/month.

Link in bio 👉

22/08/2025

Team YogiTriathlete is lining up again this weekend.

In Colorado, Philip races the Boulder Sunset Triathlon as part of his path toward Ironman Arizona. Each race along the way is a chance to practice presence, sharpen the tools, and deepen belief in what’s possible when you stay the course.

On the East Coast, Nicolette takes on the Cranberry TriFest Olympic Triathlon, closing out a season that has stretched her into new levels of strength, speed, and resilience. From running races to triathlons, she’s been all-in — and this race is a celebration of the athlete she’s become.

This is the YogiTriathlete way: race as practice, race as presence, race as a path to to going beyond what we believe is possible.

This is Team YogiTriathlete. Powered by community. Driven by belief.

20/08/2025

“Not sure how this happened today, but it did 🙌🏻”

Karen crushed 12 miles and shared:
“Thank you LMNT, SIS gel packs and Jess & BJ. Your advice and encouragement are making a difference 😊.”

This is what it looks like when consistent training, mindset, and support come together.

👉 Want this kind of progress in your own journey? Join Endurance SQUAD—coaching with a holistic edge. Link in bio.

18/08/2025

Weekend race recap for Team YogiTriathlete.

In Denmark, Nick Friedman became an Ironman at Ironman Copenhagen. Fueling was dialed, transitions sharper than ever, and the finish line only fueled his hunger for more. From Eagleman 70.3 a few months ago to now — what a leap forward.

At Ironman 70.3 Louisville, Chris Bruce battled heat and humidity with strength and grit. A strong swim, a bike split close to another PR, and a full run to the finish. Chris reflected, “I’ve grown so much since becoming a part of this community, and it’s what keeps me coming back even when I’m disappointed and frustrated.” Growth through every race.

In the Midwest, Laura Marks qualified for Nationals next April at the Masters Olympic Lifting competition. A dream realized — showing us that endurance and strength can co-exist and that you truly can have it all.

And in California, Luca, our youngest athlete, claimed 2nd in his age group at the Chula Vista Challenge Sprint Triathlon. Strong across swim and bike, and flying on the run — this love for racing is just getting started.

This is Team YogiTriathlete. Powered by community. Driven by belief.

17/08/2025

Fuel for the body, fuel for the journey 🌱💪

Tonight’s plate: baked tofu, broccolini, and cherry tomatoes—simple, nutrient-packed, and perfect for endurance recovery.

15/08/2025

Across the globe, Team YogiTriathlete is on the move.

In Kentucky, Chris Bruce takes on Ironman 70.3 Louisville, bringing focus, consistency, and race-day presence to the half Ironman stage.

In Denmark, Nick Friedman steps into uncharted territory at Ironman Copenhagen — his very first full Ironman. Months of work, discipline, and belief converge as he races into the unknown with courage and commitment.

Back in the States, Laura Marks is testing her strength at the Midwest Masters Open Olympic Lifting Competition, showing that athletic mastery takes many forms — and that power is built in both body and mind.

From the triathlon start line to the lifting platform, this team is united in purpose, driven by the same commitment to rise, lead, and live awake.

This is Team YogiTriathlete. Powered by community. Driven by belief.

28/07/2025

Medal Monday 🏅 | Team YT Throwdown

This weekend was a celebration of consistency, commitment, and community — from coast to coast and across all race formats, the YogiTriathlete crew showed up big.

🇺🇸 Claire wrapped up her epic summer block — 3 Ironman 70.3 races in 6 weeks — with a strong finish at Ironman 70.3 Maine, feeling the best she has all year. Now it’s time to dial it in for the World Championship in Marbella, Spain. The work continues. The joy expands.

🏃‍♀️ Team RIPY (Rhode Island Power Yoga) crushed the Blessing of the Fleet 10-Miler after 6 weeks of guided training with Coach BJ. If you haven’t seen the reel in our stories, go check it — this team ran with heart, courage, and a whole lot of breath. We love this community and everything they represent.

🚴 Luca raced the Solana Beach Duathlon and took the age group win, despite it being “too flat” for his mountain goat tendencies. His love of elevation is unmatched, and so is his effort.

🔥 YT cofounders BJ and Jess took age group wins at the Solana Beach Triathlon, showing that long-course athletes can still bring the speed. BJ grabbed 11th overall, the day after a massive ride up Palomar Mountain — all part of his build toward Ironman Arizona. They even added a pre-dawn coast ride before and after the race… because why not?

This is the YogiTriathlete lifestyle — endurance meets presence, performance meets purpose, and community leads the way.

Want to train with us?

Join our Endurance Squad — group coaching for endurance athletes who want structure, support, and a path to their best selves through sport.

DM us or head to yogitriathlete.com to learn more.

26/07/2025

East Coast to West Coast, Team YogiTriathlete is in motion.

In the Northeast, Claire races Ironman 70.3 Maine, closing out a 3-race block in just six weeks. She’s been all-in — gaining experience, building momentum, and stepping boldly into the 70.3 distance with presence and grit.

Also in Rhode Island, Coach BJ has been guiding the RIPY crew through six weeks of focused training for the Blessing of the Fleet 10-Miler. Fueled by the power of breath and the willingness to have a full experience, this team is ready — present, prepared, and courageous.

Out West, Jess and BJ are racing the Solana Beach Sprint Triathlon, just down the road from YogiTriathlete HQ. Representing the roots. Racing awake. Leading from the front.

This is Team YogiTriathlete.

Powered by community.

Driven by belief.

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