SHARe The WORK

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SHARe The WORK Counsellor specializing in self-realization. A Certified Facilitator of The Work of Byron Katie. This unraveling allows profound transformation to occur.

Sharon (Share) Arnaud is a Counsellor and Certified Facilitator of The Work of Byron Katie. "The Work" is a method of self-inquiry that cuts to the heart of stressful thinking, belief systems and conditioning. It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. In its most basic form, The Work consists of four questions and the turnarounds. www.thework.com

Share has been a counsellor in private practice for over 20 years, fostering awareness with her clients as they identify and uncover what's keeping them from their fullest expression of self. Being in deep listening, she travels with you as you identify and question your limiting beliefs, and set your own unraveling in motion. Share works with her clients in a variety of settings and formats, guiding you through each step of the process to give yourself the gift of unconditional freedom, no matter what has happened in your life. The Work is now Share's primary method of assisting others, and her heart's desire is to move The Work forward in the world and help others to find clarity and peace. www.sharethework.com

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15/07/2025

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Question everything ✨
05/04/2025

Question everything ✨

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22/02/2025

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17/02/2025

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How brave you are for slowing down. For not finishing that to-do list. How courageous you are for not crossing that finish line, because your body said “enough.”

How fearless you are for choosing the quiet of your soul over those voices driving you always towards more.
How bold, how rebellious -
you, out there,
honoring your own natural rhythm,
going against the culture’s breakneck speed.

I want to make heroes of those who slow down.
I want to make heroes of those who listen to their bodies, and do not strive for more than what the soul truly needs.
I want to make heroes of those who do not force or push, but surrender to each moment as it opens.
I want to applaud those who may not be driven towards success as we know it, but instead are nurturing something deep and subtle and needed.
I want to celebrate those brave enough to cease all doing, even for a second, and sit with the ache in their hearts. A task many find harder than summiting the highest peak.
I want to make heroes of those who honor their limitations. Who are unable to keep up with the busy-ness of our times, yet show up to each profound, necessary moment.
Truly, it is an act of courage and rebellion to do any such thing,
in a world demanding you resist your own self, your own rhythm, your own soul.
The paradox is that often when we cease our incessant doing, even for a minute, and listen to that quiet voice within, we discover what it is we absolutely must do, and what instead can fall away.
We finally hear the call towards what serves our soul,
and what then will serve the world. Nothing more, nothing less.
A hero is simply someone brave.
So come, be softly brave.
Be a new, quieter kind of hero.
Few may applaud, it’s true, but your soul certainly will.

Author : Leyla Aylin

Artwork: Sarah Treanor

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30/01/2025

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