03/10/2025
Our Northeast Thermography clients understand the connection and benefits of regular joyful movement to your health.
If you’re looking for guidance, our friends at Roots holistic wellness can help you move safely.
Just this week, some clients remarked about 🐴horseback riding, 🏊♂️ swimming, 🌄hiking, 🍃🍂🍁raking, gym workouts and 🏋️♀️ weight lifting. What is your favorite way to stay active?
Want to know 5 reasons you should be moving your body every day?
Our joints are crucial to everyday motion and function. And in most cases, it's as easy to safeguard your joints as...just using them!
Moving your joints provides natural lubrication in the joint, maintains and improves flexibility, improves circulation, prevents arthritis and manages existing joint issues, and make you feel better!
Want to know specific exercises to do this?
Check out our Chair Yoga for Healthy Joints Mondays at 1:15pm or contact us for a free consultation of how to develop a program that works just for you!