19/08/2022
Such a lovely addition to the Thursday night schedule in The Yoga Room Ratoath - just 30 minutes for some nourishing self care with Deborah 🥰
New Class Announcement - Starting September 1st - Taking Bookings
Self Care Yoga
Four week term of self care yoga, take 30 minutes out of your day just to care for yourself. This term of classes will be working on various parts of the body from digestion, back care, stress levels, hips and joints. They are slow careful designed classes with self care in mind. Suitable for all levels. In the 30 minutes you will allow yourself a freedom to gently connect with your body, mind and breath and leave feeling refreshed and relaxed, ready for a restful evening.
Thursday evening at 7pm in The Yoga Room Ratoath (Beginning September 1st)
4 Week Term is €25
Drop in Class €8 per class
All you need is your mat, a blanket for comfort and an open mind.
PM to Book