AyurPrana

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AyurPrana

AyurPrana provides a modern approach to wellness.

Inspired by the ancient sciences of Ayurveda and Yoga, we offer practices specific to your mind/body type and in support of your personal health - so you can flourish into your full self-expression!

09/05/2025

Curious about your Ayurvedic dosha? 🌿

✨ Take our dosha quiz at the link in bio!

Learn how the elements shape your mind, body, and energy—and discover your unique constitution.

11/03/2025

Embracing the Ayurvedic clock can transform your overall well-being. By tuning into your body’s natural rhythm, you can improve digestion, boost energy, and enjoy deeper, more restful sleep. This ancient practice helps your mind and body stay in sync, promoting better focus, improved mood, and enhanced vitality. Whether it’s feeling more energized throughout the day or waking up refreshed, aligning your lifestyle with Ayurveda’s wisdom can make a noticeable difference in how you feel.

02/03/2025

Fun fact: Did you know there are 13 types of Agni in Ayurveda, each responsible for different aspects of digestion and metabolism?

Agni is the superhero. It is the digestive fire we need to protect and build. To harness Agni, remember these quick hacks: eat only when hungry, avoid eating without hunger, you can eat ginger pickle, and sip on hot water.
Important questions to ask:
• When can I eat?
• How can I eat?
• How much should I eat?

Ready to boost your Agni? So let's ignite our wellness journey together!

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Telephone

+15052047026

Website

http://liveayurprana.com/

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