Upward Spiral

  • Home
  • Upward Spiral

Upward Spiral Upward Spiral -Movement frameworks to help you feel good and move well.

Wild Soma. We did a webinar! We wanted to let you know a bit about our work and to invite you to join us at our next ret...
11/03/2024

Wild Soma. We did a webinar! We wanted to let you know a bit about our work and to invite you to join us at our next retreat. Being and Becoming.
https://vimeo.com/921609408/d68d2279c1?share=copy

My great good fortune to be working with Andrea Nann, Shannon Litzenberger and Roula Said. Togethering.
Wanna come play with us?
Andrea NannRoula SaidHollyhock

This is "WILD SOMA: HOLLYHOCK JUNE 2024 RETREAT INFORMATION WEBINAR" by Dreamwalker Dance Company on Vimeo, the home for high quality videos and the people…

Something about the fractal patterns of trees against the sky. I like seeing theDetails of their form—their movement/gro...
03/01/2024

Something about the fractal patterns of trees against the sky. I like seeing the
Details of their form—their movement/growing patterns— revealed by winter

New Years Day Hug a Tree Event!in my opinion, it’s the best way ever to start the new year. Pm me for location detailsWh...
27/12/2023

New Years Day Hug a Tree Event!
in my opinion, it’s the best way ever to start the new year.
Pm me for location details
What will we do?
12:00 Meet at park entrance
12:15 Hug our way through the park
12:45 Tea and Snacks and Dance party
1:15 Closing Circle
1:30 End of Event
*please note timing is approximate. As always please be free to come and go as you need

What to bring?
Wear warm layers
The weather looks to be about -1 and dry
You may want to bring a hot drink for yourself and a light snack
No expectations but if you have snacks to share it is always welcome
A water bottle

I wish you rest, ease and joy as this year comes to an end and the next begins.

Address


Website

Alerts

Be the first to know and let us send you an email when Upward Spiral posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Upward Spiral:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share