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Infinity Keto Your Connection to All Things Keto. A wellness page based on science and research to help you along in your low carb, high fat diet.

Really great products on this website. The candy bars have great ingredients. I’ve tried the Wonder Monday cheesecake, P...
14/10/2024

Really great products on this website. The candy bars have great ingredients. I’ve tried the Wonder Monday cheesecake, Phat crackers (original and cinnamon are the best) and the Max Mallow Marshmallows. All which are really great. I wouldn’t recommend trying the tortilla chips because they have vital wheat gluten and whole wheat flour.

https://schoolyardsnacks.com

Just ordered these, excited to see how they are. Click the link to get $10 offjudge.me/ref/JM-N93WEEE
01/10/2024

Just ordered these, excited to see how they are. Click the link to get $10 off

judge.me/ref/JM-N93WEEE

📦 PRIME SPECIAL📦

Some of my favorite sweeteners for baking are allulose and monk fruit. I use stevia glycerite in my coffee—about 10 drop...
01/10/2024

Some of my favorite sweeteners for baking are allulose and monk fruit. I use stevia glycerite in my coffee—about 10 drops provides the sweetness of one teaspoon of sugar. I also like to add stevia glycerite to my baking, smoothies, waffles, and pancakes. Below are some links to my favorite products.

Allulose https://amzn.to/4drKwh6

Monk Fruit https://amzn.to/3zIrViW

Stevia Glycerite https://amzn.to/3ZO5Vh8

What Are The Best Types Of Sugars Or Sweeteners?The best sweeteners are those that have a lower glycemic index (GI). The...
01/10/2024

What Are The Best Types Of Sugars Or Sweeteners?

The best sweeteners are those that have a lower glycemic index (GI). The GI measures how much a food can raise your blood sugar levels. Foods higher on the GI can cause quick spikes in blood sugar, increasing the risk of diabetes, heart disease, and stroke.

When it comes to low-carb sweeteners, the options can be overwhelming. I often get asked about honey and coconut sugar. While these are natural options, they still contain sugar. Honey has a glycemic index of 50, and coconut sugar has a GI of 35, compared to table sugar (sucrose), which has a GI of 65. This means they can raise blood sugar levels almost as quickly as regular sugar.

Click the table below to view all the sweeteners and their glycemic index.

I always keep this in my fridge because both the kids and I love it, especially our favorite—fruit punch! It’s a fantast...
01/10/2024

I always keep this in my fridge because both the kids and I love it, especially our favorite—fruit punch! It’s a fantastic alternative to sugary juice!

Click the link to buy now!
https://amzn.to/3Y6yWDm

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