Britt Dorazio

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Britt Dorazio

Britt is a multi-disciplinary artist, mindfulness guide, and social emotional arts facilitator.

She is the founder & facilitator of Sovereign Creative Wellness which provides online and in person creative wellness programs, projects, and workshops. Britt & Sovereign Creative Wellness have many projects and program out in the world with more on the way!

-Our podcast, Sipping Sovereign Tea is on all podcast listening platforms.
-The details of our social-emotional arts program, Together, We B

uild can be found at brittanydorazio.com/sovereigncreativewellness
-We offer many mindfulness workshops and experiences online and all over the Greater Pittsburgh Area!
-All details about multi-media projects and wellness events and workshops can be viewed at brittanydorazio.com

Big love

15/07/2025

🌸🪻🌷🌻🌼💐🥀🪷
home finds you.
•
thank you so much for your presence, vision, and skill.

10/06/2025

why am I not writing more in these times?
I haven’t been listening much to the collective poem tongue
that may want to pour into me.

what is there to say about a splintering world
that hasn’t already been said?
how many times do we have to hear
“this isn’t how it was supposed to be.”
but it is.
so now what?

I often write about the non-dual connective stuff in a deeply dual world. the beauty & the broken. all of it painfully present.
but it gets increasingly harder to hold the both/and
when so many forces are committted to destruction.
and not the sacred kind.

I’m lived in enough to know that if this is what it is
then this is where we are.
and it’s hard not to ask why.
& harder to know that we may never know.

if there’s one thing that maybe feels clear..
it’s that we must continue to create in the face of destruction.
there I go again..
but we must.
create more of the connective stuff.

so, I supposed I’ll listen a little deeper tonight
to what the collective tongue may want me to write.

21/05/2025

hello friends! I have been craving a space to offer consistent practice for a very long time. for the next of couple months, I will be doing a beta run of these weekly, online classes to see if they stick!
•
you can drop in for $10/per class or get an unlimited monthly membership for $22.
the link with all of the details & registration in the bio.
•
I will mostly be leading these 40 min sessions, but there will be days that I am not available. I am so grateful to be connected to incredible practitioners that I trust deeply, so if I cannot teach that day, one of them will step in.
•
Mondays, 8am EST. Wednesdays 6:15pm EST. Saturdays, 10:30am EST.
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Please let me know if you have any questions, concerns, or feedback.

02/02/2025

february 2025 offerings 🌀

• empowered space holders for arts educators and descriptions of all the weeks. we begin 2/10!
• mindful connections for wellness with . We begin 2/15!
• monthly nervous system check in. 2/26!
~
all links for registration and more info in bio.
take good, great, intentional care, loves.
•
p.s. lookit those 2 cuties & .fullvrd !!!!

13/11/2024

goodbye my hobbits. what a truly wild adventure in learning the deepest lessons of friendship. thank you. love you forever. especially you, Linda 🧌.

29/10/2024

another year 🌀🦋 thank you thank you thank you to everyone and every thing that has brought me to this moment.

10/10/2024

world mental health day 🌀
•
the journey of making peace with trauma and mental illness is a holistic (all parts of self participating) and consistent (every damn day) one. at one point I would have said “battling” instead of “making peace”. I’ve reached a point where I can no longer battle myself. instant karma activates if I do. obsessively trying to heal makes me even more sick. I am healing and I am whole.
🌀
things that resource me towards wholeness:
• slow, quiet, and simple mornings that help me reduce the urgency that wants to yank me out of bed.
• completion. from a 2 min task to a 2 year project. both equally fulfilling at this point.
• gratitude for all that I have, share, and do. it’s easy to forget.
• non-dualism. which helps me see and find acceptance for the paradoxical and contradictory nature within everything. it deepens my compassion for myself and others.
• listening and laughter. both create lots of space in my brain.
• holding and looking my 8 yr old self (she’s the most fearful) in the eyes and telling her she is safe.
• co-regulating with trees and mountains when I feel misunderstood. they hold me effortlessly.
• saying no more often, being less available, and finding ways to be ok with it. I have less capacity these days. I think we all do. I can’t do it all and I won’t. and we are not meant to be accessible at all moments of the day.
• breath. It keeps me anchored to where I am.
• physically creating space through shaking, tapping, jostling, so all parts of me have more room to move.
• consistently painting even though I’m a beginner. It’s humbling and soothing on so many levels and I’m getting better.
•friends that ask me how I am and gently call out when I’m apologizing for simply existing.
• my cats, Nandor and Lotus. they are equal parts savage and sweet. and I accept and love them just the same. they love me and all my flaws too.
•embracing the cyclical nature of being human. it’s just what it is. can’t fight it no more!
🌀
love you.

25/09/2024

giddy and grateful to get to make magic with these brilliant beings for the next 8 weeks! get your hobbit tix !!!!
🌿🪄🐉🌀🌈🧙🏼‍♀️🕷️🍄🍃🌋💫🤸🏾‍♂️

09/09/2024

🪞new season. new portals. new ways of being.🪞

24/07/2024

a week ago, I published my first collection of writing paired with somatic practice. thank you all so so so much for your support, love, and encouragement. there are many feels accompanied with taking the risk of releasing a creative project into the world for others to perceive. this is something that has been years in the making. when you receive your copy, I would love to hear how it is landing for you. I’m also terrified that everyone’s going to receive it and it’s going to print weird and be in hieroglyphics or something 🫠
•
there are stories in these hands is currently for purchase on lulu. link is in my bio. It is still being approved for Barnes and Noble and Amazon. I’ll let ya know when that’s available.
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thank you thank you thank you 🌀🦋🤲🏼

17/07/2024

Hello friends. My poetry book is now available for purchase. In a few weeks it will be available on Amazon and Barnes and Noble. Thanks so much in advance for your support.

https://www.lulu.com/shop/brittany-dorazio/there-are-stories-in-these-hands/paperback/product-kv9dj8y.html?page=1&pageSize=4

I have been working on this lil book for about 3 years. I do not have a marketing plan for this. I am not looking for these words or practices to reach the ends of the world. I am not looking to make a ton of money from this or be put on the map as a poet. I simply have creative energy and ideas that I’ve been afraid to share for a very very long time. this is about the stabilization that happens when I actually complete something I say I will complete. the pleasure that comes from discipline. and the releasing of stuck energy through creativity around the very difficult things I’ve been through. if you decide to buy this lil thing, I will be so grateful!!
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the biggest gratitude to Clarise Fearn for creating this cover and helping this come to life. yes those are my hands. 🤲🏼

30/06/2024

🌿7/17🌿 there are stories in these hands.
•
I have been working on this lil book for about 3 years. I do not have a marketing plan for this. I am not looking for these words or practices to reach the ends of the world. I am not looking to make a ton of money from this or be put on the map as a poet. I simply have creative energy and ideas that I’ve been afraid to share for a very very long time. this is about the stabilization that happens when I actually complete something I say I will complete. the pleasure that comes from discipline. and the releasing of stuck energy through creativity around the very difficult things I’ve been through. if you decide to buy this lil thing, I will be so grateful!!
•
the biggest gratitude to for creating this cover and helping this come to life. yes those are my hands. 🤲🏼

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http://brittanydorazio.com/

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