Your Life Approach
Cardio has exceptional benefits on the body, including increasing oxygen levels and reducing your risk of heart attack. Join Yourlifeapproach.com to see the full video on Beginner Cardio Conditioning to learn easy cardio workouts you can do almost anywhere!
Your Life Approach
From the time you wake up to the time you walk out your door, you are exposed to 204-250 environmental toxins.
Join Your Life Approach to see the full video and learn how to protect yourself against everyday toxins.
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Your Life Approach
Breathing space is an incredible tool that can be used to check in and establish awareness throughout the day.
Join Your Life Approach to see our mindfulness video series!
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Your Life Approach
Did you know that a common misconception about our nerves is that they are only there for pain? Join Your Life Approach to see the full video and to learn more about your Nervous System!
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Your Life Approach
Want to know why our spine and nervous system are the most important systems in our body? In this video, Dr. Vince DeJong will show you examples of how a misalignment in the spine can affect body function.
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Your Life Approach
Life can become overwhelming. An important tool to overcome these moments is taking time to stop and breathe. Markus will explain how the 30-second breathing space can benefit you.
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Your Life Approach
Over time toxins can accumulate in your body. Learn with Rachel how these toxins enter through the skin and how to replace your current skincare routine to benefit your health.
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Your Life Approach
Dr. Colin Elkin, Founder of Your Life Approach explains how toxicity in the body works and how you can combat it! Join today to learn more and take our quiz to learn how toxic your home is.
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Your Life Approach
An important practise in meditation is mindfulness. It’s an awareness of our thoughts, feelings, bodily sensations, and surrounding environment in the present moment. Listen to Markus explain how to begin applying this practise in your life in the Mindset section of Your Life Approach.
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Your Life Approach: Start your journey of healing TODAY
Discover a natural approach to healing your mind and body. Your Life Approach offers a community of support with tips to help you improve your life, no matter what stage of health you are in!
Visit www.yourlifeapproach.com to start your free 30-day trial, today!
Your Life Approach: Become the healthiest you TODAY!
Reach your health goals with Your Life Approach. Get access to our library of nutritious recipes, meal planner, workout scheduler and online yoga and fitness classes! Visit www.yourlifeapproach.com to start your free 3-day trial, today!
Your Life Approach: Importance of Healthy Nerve Flow
Did you know your immune system and nervous system work hand in hand? Find out how important healthy nerve flow is to your overall health with Dr. Kim Pitblado.
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Your Life Approach: Chicken Cacciatore Recipe
How about Chicken Cacciatore for dinner tonight!? Follow along with one of our cooking classes in the Nutrition section of Your Life Approach. Join Today!
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