15/05/2023
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Gently Overcome A Path to Mental & Emotional Wellness
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Gently overcome stress & trauma with new coping techniques in 60 minute online video sessions
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| Monday | 10:00 - 17:00 |
| Tuesday | 10:00 - 17:00 |
| Wednesday | 10:00 - 17:00 |
| Thursday | 10:00 - 17:00 |
| Friday | 10:00 - 17:00 |
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Welcome to Healing
The ability to cope is imperative for health & wellness
INTEGRATE NEW COPING TECHNIQUES
In our busy day & age stress is a daily concern. Coping techniques are not often taught to us in our childhood & adolescents yet studies show this is when we begin to adapt them. For many of us unhealthy coping techniques are the norm.
Our practice helps gently guide you in overcoming & dealing with current stress, anxiety & intense emotions. Together we give you simple tools to cope in the day to day.
