Live Fit and Sore

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Live Fit and Sore

Certified Personal Trainer & Fitness Director- Workout & fitness ideas, tips & stories to motivate, Live Fit and Sore! I live fit!

TL/DR: A former couch potato who discovered a passion for health and wellness while caring for a family member battling cancer. Passionate about Health, Fitness, Wellness, Parenting & Life. was created to inspire and support others who have come to the realization how important overall health and fitness is and want to make the commitment to change. And sore –well if you workout the way I workout,

your muscles are sore a lot– but this lifestyle will also help you soar to new heights –hence Live Fit and Sore! As a woman who has worked hard to transform my life -I know firsthand how hard it is, but I know it is worth it. And, because I feel so great – I want to inspire others to start their own journey to living fit and sore! I regularly share information about workouts, nutrition, fitness news, cancer research & more, and anything else that comes my way! You may even see beauty and fashion information as well, because a big part of living this way includes taking care of you! I also share my thoughts about products, places and websites that are helping others live fit and sore! Twitter: twitter.com/livestrongnsore
Instagram: instagram.com/livefitnsore
Pinterest: pinterest.com/steffy
google+: plus.google.com/+StephanieHoaglund
LinkedIN: www.linkedin.com/in/shoaglund/

15/08/2025

Truth.

14/08/2025

The happy ending is...

13/08/2025

Unlearn that.

11/08/2025

You deserve a life that feels steady and kind.

10/08/2025

Starting is the hardest part.

09/08/2025

Be brave.

08/08/2025

Sometimes you must do it afraid.

07/08/2025

Find the fire.

06/08/2025

Good advice.

05/08/2025

Resilience.

04/08/2025

An individual is more like a prism.

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http://www.livefitandsore.com/

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