Bre Allison: Body and Being Wellness

22/06/2024

Join me and many other amazing teachers next Sunday. I'll be offering Meditation in Motion focusing on the exploration of the innate intelligence that exists within in each and every one of us. Tickets can be found https://www.sdyogagathering.com/2024tickets

Session 2!

07/06/2024

Only a few more weeks until the SD South Dakota Yoga Gathering! Sign up by 6/9 to receive a shirt with your ticket. I'll be sharing Meditation in Motion on Sunday morning and there is a great line up of classes throughout the day!

07/06/2024

Check out all that's happening this month at The Trailhouse! I am excited to attend the herbalism workshop with Cindy tomorrow/ Saturday. AND I am teaching a second class weekly... Mondays 10-11am.

30/04/2024

South Dakota Yoga Gathering will be here before you know it. Get your tickets and join me on Sunday morning for a Meditation in Motion.

It's what we do! 💫
sdyogagathering.com
Make plans to attend! June 29-30 in Rapid City and Rockerville.

22/04/2024

What if you could tap into an energy grander than anything your mind can construct? And go beneath the layers of the mind?

You can. And all you need is your breath to take you there.

Join me at in Colorado for a 4 hour workshop that will reveal the infinite potential from within. We will start by getting acquainted with the foundations of the basic circular breath, grounding and support of the group before learning an energizing breath technique. Then we will explore our inner world with a breath journey to music and finish with a group circle to integrate the experience.

Sign ups close on May 7th. For more info about the workshop and my breathwork training check out the link in my bio or DM me directly.

Discounted rate if you sign up with someone, use code: SAVE50

09/04/2024

April schedule at The Trailhouse. We will be closed 4/22-5/6. Join me Thursday mornings to find some flow and ease to carry you through the day. Each class starts with a brief conversation and exploration for class before moving into supportive, intuitive movement/ poses and ends with a guided relaxation- Yoga Nidrā.

09/04/2024

Would love to see you at Hill City Center Tuesdays at 10:30am or Fridays at 9:00am. AND we have pop up Chair Yoga Classes every month now!!! ***We might be shifting times for the summer, so stay tuned and share your schedule feedback ASAP***

We had a FULL yoga class today at the Center! If you want some great relaxing and meditation time along with stretching those stiff muscles, come to Bre's classes - Tuesdays at 10:30 am and Fridays at 9:00 am!😀👍👍

29/03/2024

Next Chair Yoga in at the Hill City Center is coming up on April 8th. This is great for anyone who wants to try yoga and is apprehensive about getting up and down from the floor. All poses and movement will be offered seated on the chair or standing with the chair to support balance. Reach out with any questions.

11/03/2024

Looking forward to joining all these incredible teachers for this year's South Dakota Yoga Gathering. I hope to see you there!

and sign up for their emails to get all the updates, check out this year's digital Zine, and get entered to any of their drawings and special offerings!

Oh, hey! And here is the line-up of teachers for SDYG Sunday (Sunday, June 30)! With 3 amazing classes in each session, the only sad part is that you can't experience the offerings of all of them. 💗
We'll be sharing more information about them throughout the month of March, or you can go discover them all now at sdyogagathering.com/schedule2024.

14/02/2024

Sweet heart.

See the love around you. Be the love around you.

03/02/2024

New and exciting stuff happening this month at The Trailhouse as well as our beautiful weekly offerings.