Emmy Robbin

Emmy Robbin Doula, childbirth educator, breastfeeding counselor, Actress, Author, Singer, Cat Lady. �

🩶 Birth Trauma Awareness WeekI have about 800 posts I could share for this, but today I want to keep it simple:✨ How you...
17/07/2025

🩶 Birth Trauma Awareness Week

I have about 800 posts I could share for this, but today I want to keep it simple:

✨ How your partner shows up in your birth will affect the rest of your marriage.

Please don’t be scrolling your phone or sleeping when your wife needs you. (Yes, there are times when dad can rest while mom has support.) But the best way to support her is to become deeply educated on undisturbed physiological birth.

I’m not talking about taking an “evidence-based” hospital class that teaches fear and management.
I’m talking about preparing to birth in full autonomy together, as a team—so that whether you free birth, birth with a midwife, or birth in a hospital, you are aligned, grounded, and fear-free.

His fears should not influence your decisions.
His presence can ground you or unsettle you.

I’m beyond proud of my husband and our redemption home birth after our traumatic C-section with our first.
Yes, OUR—because men experience birth trauma too.

Then you have two traumatized, exhausted, overwhelmed humans trying to navigate parenthood together… and we wonder why divorce rates increase after children.

✨ Birth can strengthen or break a relationship.
✨ Get empowered.
✨ Educate yourselves.
✨ Do not rely on anyone to save you or your baby.
✨ Birth is where you meet yourself—and your partner can help you get there if he has no fear.

This is the work I do. This is what I help couples prepare for.

If you want to prepare for an empowered, redemptive birth, book a 1:1 with me or join an upcoming event. Let’s change the legacy for your family.

🩶 Link in bio.

17/07/2025

✨ New Episode This Sunday! ✨

I had the absolute best time chatting with Krystle Howald, co-creator of my favorite pregnancy & postpartum workout app Expecting and Empowered 💪✨


We dive into:
🌀 Movement in pregnancy and postpartum
🌀 Mind-body connection
🌀 Pelvic floor and hip balance

It’s such a fun, empowering conversation you don’t want to miss!

🤯 I can’t believe I’ve done 60 episodes y’all! My goal was 10 when I started, and look how far we’ve come together 🩷

If you’re planning on having babies (or supporting someone who is), go down the fun rabbit hole of empowerment with us on Empowered Birth Love and Life 🎙️

And yes, this is for men too! It’s so important for you to learn these things to support your partner well and be an active, confident part of this journey.

✨ Episode drops Sunday!
🌸 Go follow & subscribe so you don’t miss it!

I see it ALL the time:Women will have this incredible home birth because they want to honor nature’s design… then immedi...
11/07/2025

I see it ALL the time:
Women will have this incredible home birth because they want to honor nature’s design… then immediately postpartum, they abandon nature’s design in the name of “convenience.”

I hear moms say,
“I wasn’t getting any sleep, so I hired a postpartum doula who also sleep trains.”
😩 It breaks my heart because you have no idea how much more sleep you would get if you simply pulled that baby out of the bassinet and learned to safely co-sleep.

Not only would you get more sleep, but your baby would develop healthy sleep regulation.
So much of our adult sleep issues are rooted in the fear-based SIDS propaganda from the 80s. (If you know, you know. 💉)

Here’s the truth:
You don’t need a night nurse.
You don’t need a night doula (unless your husband travels and you have zero community).
You need:
– your bo***es,
– a firm mattress,
– someone to show you side-lying breastfeeding,
– and how to safely co-sleep.

I’ve done this with both my girls. My 5-year-old sleeps 12 hours straight on a twin bed next to our king. If she has a growth spurt or nightmare, I can comfort her in 2 seconds—no screaming, no running down the hall, no “sleep regressions.”

We create safe, loving sleep for our children just like we do with birth and all of our other parenting choices. It is a selfless act of love that regulates their nervous system, grows healthy brains, and fosters secure connection for life.

👉🏼 This isn’t to shame you. It’s to EMPOWER you.

Being a mother and father is not about convenience. Your baby is not an accessory to your lifestyle. It is your full-time job to help them grow into secure, loving adults.

Your sleep obsession is actually dysregulating both your nervous system and your baby’s.

Stop hiring postpartum doulas to take your baby at night.
Hire them to support YOU—
to cook, clean, encourage,
help you with breastfeeding,
and remind you that you are capable.

Your baby needs YOU.
Your baby needs your body.
Your baby needs your presence, even at night.

🌿 Trust God’s design. Trust your baby. Trust yourself.

27/06/2025

Episode 59 Regulating the Nervous System for Birth & Beyond with Dr. Allie Wright
Last episode, I dove into The Perfect Storm with Dr. Tony, and now I’m thrilled to go even deeper into nervous system work—this time through the lens of the perinatal journey with the incredible Dr. Allie Wright, a passionate PX Doc who’s changing the world one nervous system at a time. 🌍💥
To my absolute delight, Dr. Allie revealed that they are launching a perinatal care program—AHHHH! 🙌🏼 I could scream I’m so excited!! This is the kind of preventative, transformational care our world needs.
Imagine supporting women and their partners during conception and pregnancy by helping regulate and prepare their nervous systems for birth—this is how we help prevent The Perfect Storm before it ever begins. 💫

This conversation is filled with hope, science, and practical tools for anyone on the journey to parenthood. The work Dr. Allie and PX Docs are doing is truly next-level and I cannot recommend visiting a PX Doc office enough. (Personally I love )

Listen Sunday June 29th! Link in Bio to follow my podcast!!

🌀 Find a PX Doc near you

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