Adore Your Core

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Adore Your Core Holistic Approach to Fitness and Nutrition
*Personal Training, Pilates & Nutrition* Whole-Body Workout in a fun atmosphere :-)

"In 10 sessions, you will feel the difference,
In 20 you will see the difference,
In 30 you'll be on your way to a whole new body!"
Joseph PILATES

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness.

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