Mental Health Guide

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Mental Health Guide A guide to the world of mental health, mental illness, and some helpful tips on managing them.

26/03/2015

I have been dealing with a lot of depression and anxiety the past week. Guessing I need a med check done soon. What is something that has helped with your depression and anxiety?

23/03/2015
I recently got engaged to a man who accepts me for the way I am.
22/03/2015

I recently got engaged to a man who accepts me for the way I am.

Wouldn't it be nice.
16/03/2015

Wouldn't it be nice.

What is something you love?
16/03/2015

What is something you love?

13/03/2015

So sorry for the absence I have been dealing with a bout of depression. I am trying to get out of it. Thank you all for your patience.

06/03/2015

It really sucks when you are trying to figure yourself out and your brain is like "oh, hell no!"

02/03/2015

What is a good way to relieve stress?

At least snow melts
01/03/2015

At least snow melts

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