Get fit with Amber Jo

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Get fit with Amber Jo Message me on here email amberschmidt84@yahoo.com

Here are my results from my 3 day cleanse πŸ‘ŠπŸ‘Š I'm stoked down 4 lbs and 3 inches in 3 DAYS βœ‹
26/08/2016

Here are my results from my 3 day cleanse πŸ‘ŠπŸ‘Š I'm stoked down 4 lbs and 3 inches in 3 DAYS βœ‹

Feels good to get back working out πŸ’―πŸ‘ŠπŸ‘ŠπŸ’ͺ  %andyouwillgetresults
15/08/2016

Feels good to get back working out πŸ’―πŸ‘ŠπŸ‘ŠπŸ’ͺ %andyouwillgetresults

30/07/2016
     I did my t25 I have done so far 140 squats today and had 140 oz of water oh ya πŸ‘ŠπŸ’―πŸ’ͺ
20/07/2016

I did my t25 I have done so far 140 squats today and had 140 oz of water oh ya πŸ‘ŠπŸ’―πŸ’ͺ

Another day down πŸ’ͺπŸ‘ŠπŸ’―πŸ‘Š
19/07/2016

Another day down πŸ’ͺπŸ‘ŠπŸ’―πŸ‘Š

My hubby was cheering me on todayπŸ˜€ I loved it and I love u Jake ❀    πŸ’¦ day 5/21
08/07/2016

My hubby was cheering me on todayπŸ˜€ I loved it and I love u Jake ❀ πŸ’¦ day 5/21

Water challenge!! Are u up for it??
08/07/2016

Water challenge!! Are u up for it??

I missed yesterday's workout cause I was busy, YES I know its no EXCUSE, BUT  I made up for it today πŸ‘ŠπŸ‘ŠπŸ’ͺπŸ’ͺ day 3&4/21 I h...
07/07/2016

I missed yesterday's workout cause I was busy, YES I know its no EXCUSE, BUT I made up for it today πŸ‘ŠπŸ‘ŠπŸ’ͺπŸ’ͺ day 3&4/21 I have to say I'm proud of myself cause I usually would have just skipped yesterday workout 😊 πŸ’―βœ”πŸ’ͺβœ”πŸ’―πŸ’ͺ

Week 1 Day 1/21 plyio Extreme πŸ‘ŠπŸ’ͺ
05/07/2016

Week 1 Day 1/21 plyio Extreme πŸ‘ŠπŸ’ͺ

Monday morning fuel!! Week 1 day 1 no more giving up. I will accomplish these next 4 weeks πŸ‘ŠπŸ’ͺ
04/07/2016

Monday morning fuel!! Week 1 day 1 no more giving up. I will accomplish these next 4 weeks πŸ‘ŠπŸ’ͺ

Day 1 Couch to 5K I ran all 8 runsπŸ‘ŠπŸ’ͺπŸ’ͺ
23/06/2016

Day 1 Couch to 5K I ran all 8 runsπŸ‘ŠπŸ’ͺπŸ’ͺ

Oh YES!! Do u see that FAT CRYING?? Oh it is BIG time!!
18/06/2016

Oh YES!! Do u see that FAT CRYING?? Oh it is BIG time!!

T25 Total Body Circuit Day 3 COMPLETE       πŸ‘ŠπŸ‘Š
15/06/2016

T25 Total Body Circuit Day 3 COMPLETE πŸ‘ŠπŸ‘Š

Forgot to post this on MondayπŸ‘ŠπŸ’ͺπŸ‘ŠπŸ’ͺ T 25
15/06/2016

Forgot to post this on MondayπŸ‘ŠπŸ’ͺπŸ‘ŠπŸ’ͺ T 25

Speed 1.0 T25
14/06/2016

Speed 1.0 T25

T25 πŸ‘ŠπŸ’―
01/06/2016

T25 πŸ‘ŠπŸ’―

Day 2/21 COMPLETE      . Here ya go Erika Levey and Lisa Henry Kelley πŸ’ͺπŸ’ͺ we got this ladies πŸ’“
24/05/2016

Day 2/21 COMPLETE . Here ya go Erika Levey and Lisa Henry Kelley πŸ’ͺπŸ’ͺ we got this ladies πŸ’“

After 2 months of NOT working out, I FINALLY decided to get back on trackπŸ’ͺπŸ’ͺ I was tired, NO energy, eating whatever I sa...
23/05/2016

After 2 months of NOT working out, I FINALLY decided to get back on trackπŸ’ͺπŸ’ͺ I was tired, NO energy, eating whatever I saw, more depressed, gained half of the weight I lost BACK!! So here I am right back at it even STRONGER than I was doing my second round of 21DFXE βœ‹βœ‹ I will admit Chalene KILLED me today, but I feel MUCH better πŸ‘πŸ‘ 21DAYFIXEXTREME #1/21

Monday date with my man Shaun T πŸ’ͺπŸ‘ŠπŸ‘Œβœ”
18/04/2016

Monday date with my man Shaun T πŸ’ͺπŸ‘ŠπŸ‘Œβœ”

Shaun T kick my @$$ today it felt grreeeaaattt and I DIDNT DIE πŸ˜œπŸ‘ŠπŸ’ͺβœ”πŸ’―
06/04/2016

Shaun T kick my @$$ today it felt grreeeaaattt and I DIDNT DIE πŸ˜œπŸ‘ŠπŸ’ͺβœ”πŸ’―

Day 2 complete πŸ‘ŠπŸ’ͺπŸ’―βœ” I forgot how much fun this workout is 😁
05/04/2016

Day 2 complete πŸ‘ŠπŸ’ͺπŸ’―βœ” I forgot how much fun this workout is 😁

If u look good after a workout, your NOT working hard enough πŸ‘ŒπŸ‘ŠπŸ’ͺ
04/04/2016

If u look good after a workout, your NOT working hard enough πŸ‘ŒπŸ‘ŠπŸ’ͺ

My legs are on πŸ”₯ Shaun T killed my legs todayπŸ’―
25/02/2016

My legs are on πŸ”₯ Shaun T killed my legs todayπŸ’―

πŸ˜˜πŸ’―πŸ”₯πŸ‘βœ‹πŸ’ͺ
24/02/2016

πŸ˜˜πŸ’―πŸ”₯πŸ‘βœ‹πŸ’ͺ

Had an AWESOME date with my man Shaun T and now I feel SO MUCH BETTERπŸ’―πŸ”₯πŸ’ͺβœ‹πŸ‘πŸ˜˜
24/02/2016

Had an AWESOME date with my man Shaun T and now I feel SO MUCH BETTERπŸ’―πŸ”₯πŸ’ͺβœ‹πŸ‘πŸ˜˜

Good Bye size 16!! Hello size 12!! Oh and of yesterday I'm down 24 lbsβœ‹πŸ’ͺπŸ”₯πŸ’―
20/02/2016

Good Bye size 16!! Hello size 12!! Oh and of yesterday I'm down 24 lbsβœ‹πŸ’ͺπŸ”₯πŸ’―

Omg!! My freaking abs are on πŸ”₯
19/02/2016

Omg!! My freaking abs are on πŸ”₯

Ham, cheese, Romaine lettuce, tomatoes, spicy mustard, honey oat whole wheat bread, and a pickle😊 it was delish & only 3...
16/02/2016

Ham, cheese, Romaine lettuce, tomatoes, spicy mustard, honey oat whole wheat bread, and a pickle😊 it was delish & only 380 calories

If you look good after your workout, your NOT working hard enough πŸ˜œπŸ’―πŸ™ŒπŸ’ƒπŸ’ͺ week 2 started over had a rough week last week, ...
16/02/2016

If you look good after your workout, your NOT working hard enough πŸ˜œπŸ’―πŸ™ŒπŸ’ƒπŸ’ͺ week 2 started over had a rough week last week, but I'm back and readyβœ‹

Lettuce, ham,tomatoes, and provolone cheese sand, and Italian pasta salad(homemade) I had a rough week last week!! But I...
15/02/2016

Lettuce, ham,tomatoes, and provolone cheese sand, and Italian pasta salad(homemade) I had a rough week last week!! But I'm back on track todayβœ‹

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