* Please note this page is currently a work in progress* (This is my first Facebook community page & I'm still learning, so please bare with me)
I plan to share more about my journey through this page but here's the short version how my story started...
I have been gluten-free for almost 2 years now and it has truly changed my life. I initially self-diagnosed myself after realizing that I suffe
red from not one or two signs, but every single symptom of a gluten-sensitivity! The first month was extremely difficulty and challenging, but I began to experience changes very quickly and decided to stick with it a little while longer. I soon noticed that chronic acid reflux was now non-existant and i then decided to test this out take myself off my daily acid reflux medication, and amazingly no more nights, mornings or afternoons curled up in pain! Is this for real I thought? So I continued with my gluten-free diet and things just kept better ! I had more energy, was more focused, lost weight and just felt so better all around. I decided to stick with it. The longer I stayed on my gluten-free diet the easier it got and the better I felt! Now almost two years later I'm still living the gluten-free lifestyle and couldn't imagine my life any other way. So many people have talked to me, texted me or messaged me and wanted to know about why/ how i went gluten-free. I have been asked so questions about being gluten free, and every time someone new asks me I get excited. I truly enjoy sharing my knowledge and sharing my personal experience with others. That is what has inspired me to create this page. I wish I knew what I know years ago, but no one ever told me these things. That's another reason I'm so inspired to share my story with everyone . Anyone of my Facebook friends knows I am constantly posting about my gluten-free lifestyle. And Im pretty sure I drive some people crazy withh my non-stop health posts! I do know that not everyone is interested, so I have created this page dedicated to healthy gluten-free living. In addition I would also like to reach a larger audience than just my fb friends. So please share this page with others who may be interested!
