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Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that yo...
17/08/2020

Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed.

In life it's important to know when to stop arguing with people, and simply let them be wrong.
24/01/2020

In life it's important to know when to stop arguing with people, and simply let them be wrong.

23/08/2019

Be thankful for the hard times, they have shaped you into the person you are today

18/08/2019

Never regret something that once made you smile..

02/08/2019

If you trained your mind to be calm in any situation, you have a tremendous advantage

01/08/2019

If you believe in it, then fight for it..

26/07/2019

Make today ridiculously amazing.

22/07/2019

Learn to trust the journey, even when you do not understand it..

21/07/2019

Train your mind to see the good in everything..

13/07/2019

Be patient.
Stay positive.
Don't overthink.
Trust the process

11/07/2019

Be thankful, you're blessed. Life is too short to be so stressed

29/06/2019

Confidence is not "They will like me."

Confidence is "I'll be fine if they don't."

27/06/2019

There are no secrets to success. It is the result of preparation, hard work and learning from failure

20/06/2019

Positive minds, positive life, positive vibes.

18/06/2019

Whatever is bringing you down, let it GO! You don't need that negativity in your life. Keep calm and be positive. Good things will happen

05/06/2019

Life is too short to stress over people who don't even deserve to be an issue in your life

16/05/2019

Don't choose the one who is beautiful to the world; choose the one who makes your world beautiful

13/05/2019

Wait for what you deserve. Don't settle, just be patient

26/04/2019

Cop : I pulled you over for not using turning signals.

Me : sorry officer. I can’t let these Haters know my next move

24/04/2019

Positive Mind
Positive Vibes
Positive Life..

22/04/2019

Hakuna matata

17/04/2019

Always turn a negative situation into a positive situation

10/04/2019

Old couples make you realize someone can love you forever

10/04/2019

Smile more, worry less

28/03/2019

Be so busy loving your life that you have no time for hate, regret or fear

25/03/2019

Change begins at the end of your comfort zone

24/03/2019

Trust is like an eraser, it gets smaller with each mistake

19/03/2019

All progress takes place outside the comfort zone

16/03/2019

Be the reason someone smiles today

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