Happy Healthy Hormones at Symphony

19/07/2025

On July 17, 2025, the FDA convened a landmark Women’s Health Roundtable to re-examine the science, safety, and labeling of hormone therapy for menopausal women.

The message from top researchers, clinicians, and public health leaders was bold, urgent, and long overdue:

👉 Hormone therapy, when prescribed appropriately and started at the right time, improves quality of life and prevents disease.

This wasn’t just about hot flashes. The discussion covered everything from cardiovascular protection and bone health to dementia prevention, misdiagnosis of mood disorders, and the crushing lack of menopause training in medical education.

The takeaway was clear:

HRT is not a last resort—it’s an essential, evidence-based tool that providers need to understand and feel confident offering.

Finally! Call us for your assessment. 352-629-5939.

Send a message to learn more

14/06/2025

Not a gimmick. Not a fad diet. Works with the body - Not against it! This is a Metabolid Revival! Comment "revival" below for more info. We focus on the whole person & root causes, not band-aids for symptoms. Looking good matters, but so does waking up with energy and feeling better. We like natural-based methods when possible. Your body DOES know how to heal - let's work together to help it do just that! www.shcocala.com.

08/06/2025

💥 Brain fog, fatigue, low energy? It might be your NAD+ levels.
NAD+ is like rocket fuel for your cells—and when it runs low, so do you.
Ready to recharge from the inside out?
👉 Comment “NAD+” below and we’ll send you the details!

Send a message to learn more

06/06/2025

🌟 We're in the running for Best of Florida 2025! 🌟

Your support means the world to us. Cast your vote and help us shine! 🗳️✨

👉 Vote Here 👈

Thank you for being part of our journey! 💖

30/05/2025

The vagus nerve is like your body’s “calm down” button. It controls digestion, stress response, inflammation, and even fat storage. When you activate it (through things like cold exposure, breathwork, or certain nutrients), your body shifts from survival mode to healing mode. Want more info on how to do this naturally? Comment "Natural" below for more info.

28/05/2025

Ready to turn your life around?

26/05/2025

We know how to get to the root cause of your issues. Let us help you! We offer a Complimentary 10minute consultation to determine if we are a good fit - call 352-629-5939 to get scheduled!

03/05/2025

Check out our new Wellness Room! Your choice of the Red Light Therapy bed (head to toe coverage in 15min!); PEMF; Whole Body Vibration plate; Our Pulsetto device for vagal nerve stimulation and the massage chair! Call for info 352-629-5939.

30/04/2025

Our new website just launched! Call us if you need help with your hormones! 352-629-5939

19/04/2025

I agree our health issues are due to a metabolic issue. Are you also upset about how our society is fueling the problem instead of trying to solve it? This podcast is lengthy but sure made my bike ride go by quickly. I recommend everyone listen. As Dr Means says - "we live in a toxic stew" What I teach/preach is not conspiracy theory. https://youtu.be/G0lTyhvOeJs?si=uqAPD1Iyk85oKs6M
Call us for help 352-629-5939.

This episode is brought to you by The Farmer's Dog. Get 50% off your first box by heading to http://thefarmersdog.com/rogan today!Dr. Casey Means is the Co-F...

18/04/2025

We offer Telemedicine visits throughout Florida. Call for help 352-629-5939. Check out the website at www.shcocala.com.

16/04/2025

Have you ever considered trying LMNT or IQ products, or are you already a devoted fan?
Regardless, this opportunity is tailored for you! We are excited to announce our Spring Giveaway, which includes both products.
To enter & have a chance to win our Spring Giveaway basket, simply like, follow, and share this post. The winner will be announced on April 30.
Good luck!