Vital Health Zone

18/09/2025

Organic vegan key lime pie with some warmed up organic berries. The base is made with crushed nuts.

Absolutely divine dessert that tastes unbelievably good. You should try some.

18/09/2025

MIT (Massachusetts Institute of Technology) scientists developed a method to convert skin cells directly into functional neurons (brain cells), bypassing the stem cell stage and using a single virus to deliver just three specific genes.

This process, tested on mouse cells, increases neuron (brain cell) production by more than 10x and allows for integration into the mouse brain. This suggests potential for treating neurological conditions like Parkinson's disease, Huntington's disease, and spinal cord injuries. This research is only in its infancy and more trials are needed.

15/09/2025

Delicious spelt pasta with veggies, mackerel and pesto.

Ingredients include:
- cooked spelt pasta
- raw capsicum
- raw cauliflower
- raw baby spinach
- vegan pesto
- canned mackerel pieces

Mix together and you'll have a delicious lunch or dinner. Hearty, filling, full of health omega 3 fatty acids, antioxidants, vitamins and minerals. It's so quick and easy to prepare. A healthy meal in a short time. Very little cooking required.

14/09/2025

This is amazing!

If a pregnant woman has a heart attack, her unborn foetus can send stem cells to help repair her heart. This remarkable biological connection highlights the incredible power and unity of life.

Foetal stem cells transferring into the mother's body is known as fetomaternal microchimerism. These cells persist in the mother's tissues for decades and function like stem cells, even appearing to target sites of injury. The foetal cells may influence the mother's health by contributing to processes like wound healing or, conversely, by increasing the risk of autoimmune diseases or certain cancers.

Research continues to explore the long-term implications of this biological exchange and the potential therapeutic applications of these cells.

12/09/2025

Scientific experts believe this approach could not only change how Parkinson’s is diagnosed but also lead to earlier interventions that slow or even prevent progression.

AI and biology / science are combining in ways that could redefine medical diagnostics.

09/09/2025

Yummy breakfast for champions.

Two eggs sunny side up, cherry tomatoes and some goat's milk feta cheese. Drizzled with olive oil and fresh herbs.

☕️ 😋

09/09/2025

Love is very much needed ❤️❤️

Send a message to learn more

07/09/2025

Magnesium is so beneficial for human health. It's actually really good for the heart too as it helps the heart to beat in a steady rhythm.

Stress depletes your body of magnesium, so if you have a lot of stress, you may need to supplement.

Good food sources: bananas, black beans, tofus, almonds.

https://www.vitalhealthzone.com/nutrition/minerals/magnesium/

02/09/2025

Great tip! And it actually is true and works.

The water keeps the lemons from drying out and helps them last much longer than just in fridge in a shelf or in the crisper.

30/08/2025

Scientists are exploring a novel approach to treating liver disease by growing miniature livers within a patient's own lymph nodes.

It involves injecting healthy liver cells (hepatocytes) from a donor into a lymph node, where they grow and develop blood vessels This transforms the lymph node into a functional mini liver.

This experimental therapy is currently in human trials for patients with end-stage liver disease.

28/08/2025

Research indicates electric stimulation can accelerate wound healing up to 3x times faster than natural healing.

26/08/2025

Eva Ramon Gallegos's applied delta-aminolevulinic acid to the cervix. It transforms into an active form. When exposed to laser light, it eliminates infected cells without damaging healthy tissue.

Eradicating HPV viruses could drop cervical cancer numbers to zero.