The Divine Within

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The Divine Within

The Divine Within is a site dedicated to personal growth and wellness. Mindfulness is at the core of my teachings. Mindful parenting is also a strong focus

09/11/2025

End of the season with a win against Hotchkiss 🏈Great season boys!

30/07/2025

I am excited to be pioneering this program with my colleague, Dr. Dinkler. We are offering a lifestyle medicine program to our cardiology group to focus on wellness- diet, exercise, stress management (mindfulness), social connection and avoiding to***co and excessive alcohol intake.

Lifestyle medicine is a medical specialty focused on using evidence-based, healthy lifestyle changes as a means to prevent, treat, and even reverse chronic diseases. Lifestyle medicine empowers individuals to make healthy lifestyle choices that can ultimately lead to improved health and […]

20/07/2025

girls take on Nantucket 💗

20/07/2025

15/06/2025

Happy Father’s Day to the most incredible dad- Mike, you are the rock of our family and are always doing everything you can for us. I don’t know how you do it all but you do. You always put your family first and never lose site of your values. We are beyond blessed to call you ours.

31/05/2025

Thank you everyone for my birthday wishes! I appreciate everyone one🙏

14/05/2025

I had the honor of presenting last week at the Hartford Healthcare Cardiovascular Lifestyle Medicine conference for stress management

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http://www.amandavotto.com/

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09/11/2025

30/07/2025

20/07/2025

20/07/2025

15/06/2025

31/05/2025

14/05/2025

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